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Guacachip

El Sabroso

210

kcal Energy

46.4%

% from carbs

5.8%

% from protein

47.8%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
210

% Daily Value

Total Fat 11 g
16.9%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 220 mg
9.6%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 78 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guacachip

Nutrients

What is the calorie content of Guacachip?

A typical serving 1.5 oz of Guacachip (43 grams) contains approximately 210 calories. You can check the exact calorie content by logging Guacachip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guacachip have?

The amount of fat in Guacachip depends on the ingredients and preparation method. On average, one serving 1.5 oz (43 grams) of Guacachip contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Guacachip have?

The protein content in Guacachip depends on the ingredients exists in it. On average, 1.5 oz of Guacachip (about 43 grams) contains approximately 3 grams of protein.

Is Guacachip a good source of protein?

The protein content in Guacachip depends on the ingredients exists in it. On average, 1.5 oz of Guacachip (about 43 grams) contains approximately 3 grams of protein.

How much sugar does a Guacachip have?

On average, 1.5 oz (about 43 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Guacachip contain added sugar?

On average, 1.5 oz (about 43 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Guacachip?

On average, 1.5 oz (about 43 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Guacachip?

Guacachip contains approximately 2 grams of fiber in 1.5 oz (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Guacachip?

Guacachip contains approximately 2 grams of fiber in 1.5 oz (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Guacachip suitable for vegans?

Guacachip contains approximately 2 grams of fiber in 1.5 oz (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Guacachip contain caffeine?

Guacachip contains approximately 2 grams of fiber in 1.5 oz (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Guacachip contain alcohol?

Guacachip contains approximately 2 grams of fiber in 1.5 oz (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Guacachip healthier?

Guacachip contains approximately 2 grams of fiber in 1.5 oz (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Guacachip in Nutribit?

Guacachip contains approximately 2 grams of fiber in 1.5 oz (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Guacachip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacachip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guacachip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guacachip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacachip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guacachip for free?

Yes! Since Guacachip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guacachip with water tracking feature?

Nutribit automatically calculates the water content of Guacachip and adds it to your daily hydration log. Simply log Guacachip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guacachip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guacachip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guacachip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guacachip data can be accessed offline in the Nutribit app anytime anywhere!