Guacachip

El Sabroso

Total Energy

210 kcal

46.38

% from carbs

5.8

% from protein

47.83

% from fats

Quantity

Unit

In 43 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

Sodium, Na

220mg

9.6%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

1g

Protein

3g

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guacachip

How Many Calories Are in Guacachip?

A typical serving 1.5 oz of Guacachip (43 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Guacachip?

The amount of fat in Guacachip depends on the ingredients and preparation method. On average, one serving 1.5 oz (43 grams) of Guacachip contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Guacachip?

The protein content in Guacachip depends on the ingredients exists in it. On average, 1.5 oz of Guacachip (about 43 grams) contains approximately 3 grams of protein.

How Much Sugar is in Guacachip?

On average, 1.5 oz (about 43 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Guacachip?

140 kcal

How to burn 210 calories?

The amount of exercise required to burn off 1.5 oz Guacachip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.