Lattice Cut, Ranch Flavored Potato Chips

Herr's

Total Energy

260

kcal

45.76

% from carbs

4.43

% from protein

49.82

% from fats

In 53.2 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Sodium, Na

470mg

20.4%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

3g

6%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lattice Cut, Ranch Flavored Potato Chips

A typical serving 22 chips of Lattice Cut, Ranch Flavored Potato Chips (53.2 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lattice Cut, Ranch Flavored Potato Chips depends on the ingredients and preparation method. On average, one serving 22 chips (53.2 grams) of Lattice Cut, Ranch Flavored Potato Chips contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lattice Cut, Ranch Flavored Potato Chips depends on the ingredients exists in it. On average, 22 chips of Lattice Cut, Ranch Flavored Potato Chips (about 53.2 grams) contains approximately 3 grams of protein.

On average, 22 chips (about 53.2 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 chips (about 53.2 grams) contains about 31 grams of carbohydrates.

Lattice Cut, Ranch Flavored Potato Chips contains approximately 1 grams of fiber in 22 chips (about 53.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 22 chips Lattice Cut, Ranch Flavored Potato Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.