Ridge Cut Chips, Sea Salted

Kettle

4.98

% from protein

44.33

% from carbs

44.33

% from fat

Ridge Cut Chips, Sea Salted Nutrients FAQs

Nutrients

What is the calorie content of Ridge Cut Chips, Sea Salted?

A typical serving 100 g (100 grams) of Ridge Cut Chips, Sea Salted contains approximately 500 calories.

You can check the exact calorie content by logging Ridge Cut Chips, Sea Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ridge Cut Chips, Sea Salted have?

The amount of fat in Ridge Cut Chips, Sea Salted depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Ridge Cut Chips, Sea Salted contains approximately 27.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ridge Cut Chips, Sea Salted have?

The protein content in Ridge Cut Chips, Sea Salted depends on the ingredients exists in it. On average, 100 g (100 grams) of Ridge Cut Chips, Sea Salted contains approximately 6.1 grams of protein.

Know your exact protein requirement and how much protein you get from Ridge Cut Chips, Sea Salted, Download Nutribit app for healthier you!

How much sugar does a Ridge Cut Chips, Sea Salted have?

On average, 100 g (100 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ridge Cut Chips, Sea Salted.

How Much carbohydrates (carbs) is in Ridge Cut Chips, Sea Salted?

The amount of carbohydrates (carbs) in Ridge Cut Chips, Sea Salted depends on its serving size and preparation. On average, 100 g (100 grams) contains about 54.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ridge Cut Chips, Sea Salted.

How Much Fiber is in Ridge Cut Chips, Sea Salted?

Ridge Cut Chips, Sea Salted contains approximately 5.8 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ridge Cut Chips, Sea Salted for healthier you!

What vitamins and minerals are in a Ridge Cut Chips, Sea Salted?

Ridge Cut Chips, Sea Salted contains following minerals:

  • Ridge Cut Chips, Sea Salted has 560mg of Sodium, Na.

General

Does Ridge Cut Chips, Sea Salted contain caffeine?

Ridge Cut Chips, Sea Salted does not contain any caffeine.

Does Ridge Cut Chips, Sea Salted contain alcohol?

Ridge Cut Chips, Sea Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ridge Cut Chips, Sea Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ridge Cut Chips, Sea Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ridge Cut Chips, Sea Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ridge Cut Chips, Sea Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ridge Cut Chips, Sea Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ridge Cut Chips, Sea Salted for free?

Yes! Since Ridge Cut Chips, Sea Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ridge Cut Chips, Sea Salted with water tracking feature?

Nutribit automatically calculates the water content of Ridge Cut Chips, Sea Salted and adds it to your daily hydration log. Simply log Ridge Cut Chips, Sea Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ridge Cut Chips, Sea Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ridge Cut Chips, Sea Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ridge Cut Chips, Sea Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ridge Cut Chips, Sea Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ridge Cut Chips, Sea Salted

Total Carbohydrates in Ridge Cut Chips, Sea Salted provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ridge Cut Chips, Sea Salted are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ridge Cut Chips, Sea Salted supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ridge Cut Chips, Sea Salted aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ridge Cut Chips, Sea Salted helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ridge Cut Chips, Sea Salted help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ridge Cut Chips, Sea Salted helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ridge Cut Chips, Sea Salted can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ridge Cut Chips, Sea Salted aids weight management by helping you feel full longer.

Fiber-rich carbs from Ridge Cut Chips, Sea Salted help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ridge Cut Chips, Sea Salted enhances brain function and helps improve memory and focus.

Glucose from Ridge Cut Chips, Sea Salted is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ridge Cut Chips, Sea Salted boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ridge Cut Chips, Sea Salted provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ridge Cut Chips, Sea Salted promotes gut health by feeding beneficial gut bacteria.

Fiber in Ridge Cut Chips, Sea Salted serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ridge Cut Chips, Sea Salted improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ridge Cut Chips, Sea Salted support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ridge Cut Chips, Sea Salted helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ridge Cut Chips, Sea Salted, help regulate blood pressure and reduce hypertension risk.

Fiber in Ridge Cut Chips, Sea Salted supports digestion.

Fiber in Ridge Cut Chips, Sea Salted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ridge Cut Chips, Sea Salted supports heart health.

Soluble fiber in Ridge Cut Chips, Sea Salted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ridge Cut Chips, Sea Salted aids in weight management.

Fiber-rich foods in Ridge Cut Chips, Sea Salted increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ridge Cut Chips, Sea Salted regulates blood sugar.

Fiber in Ridge Cut Chips, Sea Salted helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ridge Cut Chips, Sea Salted promotes gut health.

Fiber in Ridge Cut Chips, Sea Salted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ridge Cut Chips, Sea Salted lowers the risk of colon cancer.

A high-fiber diet from Ridge Cut Chips, Sea Salted is linked to a reduced risk of colon cancer.

Fiber in Ridge Cut Chips, Sea Salted improves skin health.

Fiber in Ridge Cut Chips, Sea Salted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ridge Cut Chips, Sea Salted helps lower blood pressure.

Adequate fiber in Ridge Cut Chips, Sea Salted may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ridge Cut Chips, Sea Salted boosts immune function.

Fiber in Ridge Cut Chips, Sea Salted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ridge Cut Chips, Sea Salted reduces the risk of type 2 diabetes.

Fiber in Ridge Cut Chips, Sea Salted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Ridge Cut Chips, Sea Salted supports fluid balance.

Maintains Fluid Balance in Ridge Cut Chips, Sea Salted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ridge Cut Chips, Sea Salted supports nerve function.

Supports Nerve Function in Ridge Cut Chips, Sea Salted helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ridge Cut Chips, Sea Salted helps regulate blood pressure.

Regulates Blood Pressure in Ridge Cut Chips, Sea Salted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ridge Cut Chips, Sea Salted supports muscle function.

Aids Muscle Function in Ridge Cut Chips, Sea Salted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ridge Cut Chips, Sea Salted aids nutrient absorption.

Improves Nutrient Absorption in Ridge Cut Chips, Sea Salted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ridge Cut Chips, Sea Salted helps balance pH levels.

Balances pH Levels in Ridge Cut Chips, Sea Salted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ridge Cut Chips, Sea Salted supports bone health.

Supports Bone Health in Ridge Cut Chips, Sea Salted helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 100 g Ridge Cut Chips, Sea Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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