Sour Cream & Sweet Onion Hand Cooked Potato Chips

Kettle

5.17

% from protein

41.71

% from carbs

41.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
505.2
% Daily value*

Total Fat 29.2 g
44.9%

Saturated 3.9 g
19.5%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 51.6 g
18.8%

Fiber 6.2 g
22.1%

Sugars 3.5 g
7%

Protein 6.4 g
12.8%

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Sour Cream & Sweet Onion Hand Cooked Potato Chips Nutrients FAQs

Nutrients

What is the calorie content of Sour Cream & Sweet Onion Hand Cooked Potato Chips?

A typical serving 1 serving (100 grams) of Sour Cream & Sweet Onion Hand Cooked Potato Chips contains approximately 505 calories.

You can check the exact calorie content by logging Sour Cream & Sweet Onion Hand Cooked Potato Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour Cream & Sweet Onion Hand Cooked Potato Chips have?

The amount of fat in Sour Cream & Sweet Onion Hand Cooked Potato Chips depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sour Cream & Sweet Onion Hand Cooked Potato Chips contains approximately 29.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sour Cream & Sweet Onion Hand Cooked Potato Chips have?

The protein content in Sour Cream & Sweet Onion Hand Cooked Potato Chips depends on the ingredients exists in it. On average, 1 serving (100 grams) of Sour Cream & Sweet Onion Hand Cooked Potato Chips contains approximately 6.4 grams of protein.

Know your exact protein requirement and how much protein you get from Sour Cream & Sweet Onion Hand Cooked Potato Chips, Download Nutribit app for healthier you!

How much sugar does a Sour Cream & Sweet Onion Hand Cooked Potato Chips have?

On average, 1 serving (100 grams) contains about 3.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream & Sweet Onion Hand Cooked Potato Chips.

How Much carbohydrates (carbs) is in Sour Cream & Sweet Onion Hand Cooked Potato Chips?

The amount of carbohydrates (carbs) in Sour Cream & Sweet Onion Hand Cooked Potato Chips depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 51.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sour Cream & Sweet Onion Hand Cooked Potato Chips.

How Much Fiber is in Sour Cream & Sweet Onion Hand Cooked Potato Chips?

Sour Cream & Sweet Onion Hand Cooked Potato Chips contains approximately 6.2 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream & Sweet Onion Hand Cooked Potato Chips for healthier you!

What vitamins and minerals are in a Sour Cream & Sweet Onion Hand Cooked Potato Chips?

Sour Cream & Sweet Onion Hand Cooked Potato Chips contains following minerals:

  • Sour Cream & Sweet Onion Hand Cooked Potato Chips has 480mg of Sodium, Na.

General

Does Sour Cream & Sweet Onion Hand Cooked Potato Chips contain caffeine?

Sour Cream & Sweet Onion Hand Cooked Potato Chips does not contain any caffeine.

Does Sour Cream & Sweet Onion Hand Cooked Potato Chips contain alcohol?

Sour Cream & Sweet Onion Hand Cooked Potato Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sour Cream & Sweet Onion Hand Cooked Potato Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream & Sweet Onion Hand Cooked Potato Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour Cream & Sweet Onion Hand Cooked Potato Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour Cream & Sweet Onion Hand Cooked Potato Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream & Sweet Onion Hand Cooked Potato Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour Cream & Sweet Onion Hand Cooked Potato Chips for free?

Yes! Since Sour Cream & Sweet Onion Hand Cooked Potato Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour Cream & Sweet Onion Hand Cooked Potato Chips with water tracking feature?

Nutribit automatically calculates the water content of Sour Cream & Sweet Onion Hand Cooked Potato Chips and adds it to your daily hydration log. Simply log Sour Cream & Sweet Onion Hand Cooked Potato Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour Cream & Sweet Onion Hand Cooked Potato Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream & Sweet Onion Hand Cooked Potato Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour Cream & Sweet Onion Hand Cooked Potato Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour Cream & Sweet Onion Hand Cooked Potato Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sour Cream & Sweet Onion Hand Cooked Potato Chips

Total Carbohydrates in Sour Cream & Sweet Onion Hand Cooked Potato Chips provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sour Cream & Sweet Onion Hand Cooked Potato Chips are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sour Cream & Sweet Onion Hand Cooked Potato Chips supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sour Cream & Sweet Onion Hand Cooked Potato Chips aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sour Cream & Sweet Onion Hand Cooked Potato Chips helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sour Cream & Sweet Onion Hand Cooked Potato Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sour Cream & Sweet Onion Hand Cooked Potato Chips helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sour Cream & Sweet Onion Hand Cooked Potato Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sour Cream & Sweet Onion Hand Cooked Potato Chips aids weight management by helping you feel full longer.

Fiber-rich carbs from Sour Cream & Sweet Onion Hand Cooked Potato Chips help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sour Cream & Sweet Onion Hand Cooked Potato Chips enhances brain function and helps improve memory and focus.

Glucose from Sour Cream & Sweet Onion Hand Cooked Potato Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sour Cream & Sweet Onion Hand Cooked Potato Chips boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sour Cream & Sweet Onion Hand Cooked Potato Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sour Cream & Sweet Onion Hand Cooked Potato Chips promotes gut health by feeding beneficial gut bacteria.

Fiber in Sour Cream & Sweet Onion Hand Cooked Potato Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sour Cream & Sweet Onion Hand Cooked Potato Chips improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sour Cream & Sweet Onion Hand Cooked Potato Chips support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sour Cream & Sweet Onion Hand Cooked Potato Chips helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sour Cream & Sweet Onion Hand Cooked Potato Chips, help regulate blood pressure and reduce hypertension risk.

Fiber in Sour Cream & Sweet Onion Hand Cooked Potato Chips supports digestion.

Fiber in Sour Cream & Sweet Onion Hand Cooked Potato Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sour Cream & Sweet Onion Hand Cooked Potato Chips supports heart health.

Soluble fiber in Sour Cream & Sweet Onion Hand Cooked Potato Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sour Cream & Sweet Onion Hand Cooked Potato Chips aids in weight management.

Fiber-rich foods in Sour Cream & Sweet Onion Hand Cooked Potato Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sour Cream & Sweet Onion Hand Cooked Potato Chips regulates blood sugar.

Fiber in Sour Cream & Sweet Onion Hand Cooked Potato Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sour Cream & Sweet Onion Hand Cooked Potato Chips promotes gut health.

Fiber in Sour Cream & Sweet Onion Hand Cooked Potato Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sour Cream & Sweet Onion Hand Cooked Potato Chips lowers the risk of colon cancer.

A high-fiber diet from Sour Cream & Sweet Onion Hand Cooked Potato Chips is linked to a reduced risk of colon cancer.

Fiber in Sour Cream & Sweet Onion Hand Cooked Potato Chips improves skin health.

Fiber in Sour Cream & Sweet Onion Hand Cooked Potato Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sour Cream & Sweet Onion Hand Cooked Potato Chips helps lower blood pressure.

Adequate fiber in Sour Cream & Sweet Onion Hand Cooked Potato Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sour Cream & Sweet Onion Hand Cooked Potato Chips boosts immune function.

Fiber in Sour Cream & Sweet Onion Hand Cooked Potato Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sour Cream & Sweet Onion Hand Cooked Potato Chips reduces the risk of type 2 diabetes.

Fiber in Sour Cream & Sweet Onion Hand Cooked Potato Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sour Cream & Sweet Onion Hand Cooked Potato Chips supports fluid balance.

Maintains Fluid Balance in Sour Cream & Sweet Onion Hand Cooked Potato Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sour Cream & Sweet Onion Hand Cooked Potato Chips supports nerve function.

Supports Nerve Function in Sour Cream & Sweet Onion Hand Cooked Potato Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sour Cream & Sweet Onion Hand Cooked Potato Chips helps regulate blood pressure.

Regulates Blood Pressure in Sour Cream & Sweet Onion Hand Cooked Potato Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sour Cream & Sweet Onion Hand Cooked Potato Chips supports muscle function.

Aids Muscle Function in Sour Cream & Sweet Onion Hand Cooked Potato Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sour Cream & Sweet Onion Hand Cooked Potato Chips aids nutrient absorption.

Improves Nutrient Absorption in Sour Cream & Sweet Onion Hand Cooked Potato Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sour Cream & Sweet Onion Hand Cooked Potato Chips helps balance pH levels.

Balances pH Levels in Sour Cream & Sweet Onion Hand Cooked Potato Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sour Cream & Sweet Onion Hand Cooked Potato Chips supports bone health.

Supports Bone Health in Sour Cream & Sweet Onion Hand Cooked Potato Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 505 calories?

The amount of exercise required to burn off 1 serving Sour Cream & Sweet Onion Hand Cooked Potato Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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