Wholegrain Waves, Sea Salt & Balsamic Vinegar
Kettle
7.49
% from protein68.75
% from carbs68.75
% from fatNutrition Facts
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Wholegrain Waves, Sea Salt & Balsamic Vinegar Nutrients FAQs
Nutrients
- Wholegrain Waves, Sea Salt & Balsamic Vinegar has 560mg of Sodium, Na.
What is the calorie content of Wholegrain Waves, Sea Salt & Balsamic Vinegar?
A typical serving 100 g (100 grams) of Wholegrain Waves, Sea Salt & Balsamic Vinegar contains approximately 431 calories.
You can check the exact calorie content by logging Wholegrain Waves, Sea Salt & Balsamic Vinegar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholegrain Waves, Sea Salt & Balsamic Vinegar have?
The amount of fat in Wholegrain Waves, Sea Salt & Balsamic Vinegar depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Wholegrain Waves, Sea Salt & Balsamic Vinegar contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholegrain Waves, Sea Salt & Balsamic Vinegar have?
The protein content in Wholegrain Waves, Sea Salt & Balsamic Vinegar depends on the ingredients exists in it. On average, 100 g (100 grams) of Wholegrain Waves, Sea Salt & Balsamic Vinegar contains approximately 7.8 grams of protein.
Know your exact protein requirement and how much protein you get from Wholegrain Waves, Sea Salt & Balsamic Vinegar, Download Nutribit app for healthier you!
How much sugar does a Wholegrain Waves, Sea Salt & Balsamic Vinegar have?
On average, 100 g (100 grams) contains about 7.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholegrain Waves, Sea Salt & Balsamic Vinegar.
How Much carbohydrates (carbs) is in Wholegrain Waves, Sea Salt & Balsamic Vinegar?
The amount of carbohydrates (carbs) in Wholegrain Waves, Sea Salt & Balsamic Vinegar depends on its serving size and preparation. On average, 100 g (100 grams) contains about 71.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholegrain Waves, Sea Salt & Balsamic Vinegar.
How Much Fiber is in Wholegrain Waves, Sea Salt & Balsamic Vinegar?
Wholegrain Waves, Sea Salt & Balsamic Vinegar contains approximately 5.8 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholegrain Waves, Sea Salt & Balsamic Vinegar for healthier you!
What vitamins and minerals are in a Wholegrain Waves, Sea Salt & Balsamic Vinegar?
Wholegrain Waves, Sea Salt & Balsamic Vinegar contains following minerals:
General
Does Wholegrain Waves, Sea Salt & Balsamic Vinegar contain caffeine?
Wholegrain Waves, Sea Salt & Balsamic Vinegar does not contain any caffeine.
Does Wholegrain Waves, Sea Salt & Balsamic Vinegar contain alcohol?
Wholegrain Waves, Sea Salt & Balsamic Vinegar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholegrain Waves, Sea Salt & Balsamic Vinegar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholegrain Waves, Sea Salt & Balsamic Vinegar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholegrain Waves, Sea Salt & Balsamic Vinegar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholegrain Waves, Sea Salt & Balsamic Vinegar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholegrain Waves, Sea Salt & Balsamic Vinegar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholegrain Waves, Sea Salt & Balsamic Vinegar for free?
Yes! Since Wholegrain Waves, Sea Salt & Balsamic Vinegar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholegrain Waves, Sea Salt & Balsamic Vinegar with water tracking feature?
Nutribit automatically calculates the water content of Wholegrain Waves, Sea Salt & Balsamic Vinegar and adds it to your daily hydration log. Simply log Wholegrain Waves, Sea Salt & Balsamic Vinegar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholegrain Waves, Sea Salt & Balsamic Vinegar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholegrain Waves, Sea Salt & Balsamic Vinegar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholegrain Waves, Sea Salt & Balsamic Vinegar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholegrain Waves, Sea Salt & Balsamic Vinegar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholegrain Waves, Sea Salt & Balsamic Vinegar
Total Carbohydrates in Wholegrain Waves, Sea Salt & Balsamic Vinegar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wholegrain Waves, Sea Salt & Balsamic Vinegar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wholegrain Waves, Sea Salt & Balsamic Vinegar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wholegrain Waves, Sea Salt & Balsamic Vinegar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wholegrain Waves, Sea Salt & Balsamic Vinegar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wholegrain Waves, Sea Salt & Balsamic Vinegar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wholegrain Waves, Sea Salt & Balsamic Vinegar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wholegrain Waves, Sea Salt & Balsamic Vinegar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wholegrain Waves, Sea Salt & Balsamic Vinegar aids weight management by helping you feel full longer.
Fiber-rich carbs from Wholegrain Waves, Sea Salt & Balsamic Vinegar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wholegrain Waves, Sea Salt & Balsamic Vinegar enhances brain function and helps improve memory and focus.
Glucose from Wholegrain Waves, Sea Salt & Balsamic Vinegar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wholegrain Waves, Sea Salt & Balsamic Vinegar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wholegrain Waves, Sea Salt & Balsamic Vinegar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wholegrain Waves, Sea Salt & Balsamic Vinegar promotes gut health by feeding beneficial gut bacteria.
Fiber in Wholegrain Waves, Sea Salt & Balsamic Vinegar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wholegrain Waves, Sea Salt & Balsamic Vinegar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wholegrain Waves, Sea Salt & Balsamic Vinegar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wholegrain Waves, Sea Salt & Balsamic Vinegar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wholegrain Waves, Sea Salt & Balsamic Vinegar, help regulate blood pressure and reduce hypertension risk.
Protein in Wholegrain Waves, Sea Salt & Balsamic Vinegar supports building and repairing tissues.
Builds and repairs tissues in Wholegrain Waves, Sea Salt & Balsamic Vinegar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wholegrain Waves, Sea Salt & Balsamic Vinegar supports immune function.
Supports immune function in Wholegrain Waves, Sea Salt & Balsamic Vinegar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wholegrain Waves, Sea Salt & Balsamic Vinegar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wholegrain Waves, Sea Salt & Balsamic Vinegar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wholegrain Waves, Sea Salt & Balsamic Vinegar provides energy.
Provides energy in Wholegrain Waves, Sea Salt & Balsamic Vinegar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wholegrain Waves, Sea Salt & Balsamic Vinegar supports muscle growth and strength.
Supports muscle growth and strength in Wholegrain Waves, Sea Salt & Balsamic Vinegar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wholegrain Waves, Sea Salt & Balsamic Vinegar helps in weight management.
Helps in weight management in Wholegrain Waves, Sea Salt & Balsamic Vinegar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wholegrain Waves, Sea Salt & Balsamic Vinegar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wholegrain Waves, Sea Salt & Balsamic Vinegar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wholegrain Waves, Sea Salt & Balsamic Vinegar supports bone health.
Supports bone health in Wholegrain Waves, Sea Salt & Balsamic Vinegar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wholegrain Waves, Sea Salt & Balsamic Vinegar improves skin, hair, and nails.
Improves skin, hair, and nails in Wholegrain Waves, Sea Salt & Balsamic Vinegar is essential for the health and growth of hair, skin, and nails.
Protein in Wholegrain Waves, Sea Salt & Balsamic Vinegar regulates blood sugar levels.
Regulates blood sugar levels in Wholegrain Waves, Sea Salt & Balsamic Vinegar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wholegrain Waves, Sea Salt & Balsamic Vinegar supports digestion.
Fiber in Wholegrain Waves, Sea Salt & Balsamic Vinegar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wholegrain Waves, Sea Salt & Balsamic Vinegar supports heart health.
Soluble fiber in Wholegrain Waves, Sea Salt & Balsamic Vinegar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wholegrain Waves, Sea Salt & Balsamic Vinegar aids in weight management.
Fiber-rich foods in Wholegrain Waves, Sea Salt & Balsamic Vinegar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wholegrain Waves, Sea Salt & Balsamic Vinegar regulates blood sugar.
Fiber in Wholegrain Waves, Sea Salt & Balsamic Vinegar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wholegrain Waves, Sea Salt & Balsamic Vinegar promotes gut health.
Fiber in Wholegrain Waves, Sea Salt & Balsamic Vinegar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wholegrain Waves, Sea Salt & Balsamic Vinegar lowers the risk of colon cancer.
A high-fiber diet from Wholegrain Waves, Sea Salt & Balsamic Vinegar is linked to a reduced risk of colon cancer.
Fiber in Wholegrain Waves, Sea Salt & Balsamic Vinegar improves skin health.
Fiber in Wholegrain Waves, Sea Salt & Balsamic Vinegar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wholegrain Waves, Sea Salt & Balsamic Vinegar helps lower blood pressure.
Adequate fiber in Wholegrain Waves, Sea Salt & Balsamic Vinegar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wholegrain Waves, Sea Salt & Balsamic Vinegar boosts immune function.
Fiber in Wholegrain Waves, Sea Salt & Balsamic Vinegar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wholegrain Waves, Sea Salt & Balsamic Vinegar reduces the risk of type 2 diabetes.
Fiber in Wholegrain Waves, Sea Salt & Balsamic Vinegar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Wholegrain Waves, Sea Salt & Balsamic Vinegar supports fluid balance.
Maintains Fluid Balance in Wholegrain Waves, Sea Salt & Balsamic Vinegar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wholegrain Waves, Sea Salt & Balsamic Vinegar supports nerve function.
Supports Nerve Function in Wholegrain Waves, Sea Salt & Balsamic Vinegar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wholegrain Waves, Sea Salt & Balsamic Vinegar helps regulate blood pressure.
Regulates Blood Pressure in Wholegrain Waves, Sea Salt & Balsamic Vinegar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wholegrain Waves, Sea Salt & Balsamic Vinegar supports muscle function.
Aids Muscle Function in Wholegrain Waves, Sea Salt & Balsamic Vinegar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wholegrain Waves, Sea Salt & Balsamic Vinegar aids nutrient absorption.
Improves Nutrient Absorption in Wholegrain Waves, Sea Salt & Balsamic Vinegar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wholegrain Waves, Sea Salt & Balsamic Vinegar helps balance pH levels.
Balances pH Levels in Wholegrain Waves, Sea Salt & Balsamic Vinegar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wholegrain Waves, Sea Salt & Balsamic Vinegar supports bone health.
Supports Bone Health in Wholegrain Waves, Sea Salt & Balsamic Vinegar helps retain calcium and prevent the loss of bone density over time.
How to burn 431 calories?
The amount of exercise required to burn off 100 g Wholegrain Waves, Sea Salt & Balsamic Vinegar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.