Everything Pretzel Pieces
Snyder's of Hanover
9.3
% from protein55.81
% from carbs55.81
% from fatNutrition Facts
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Everything Pretzel Pieces Nutrients FAQs
Nutrients
- Everything Pretzel Pieces has 370mg of Sodium, Na.
- Everything Pretzel Pieces has 1.44mg of Iron.
What is the calorie content of Everything Pretzel Pieces?
A typical serving 0.33 cup (28 grams) of Everything Pretzel Pieces contains approximately 130 calories.
You can check the exact calorie content by logging Everything Pretzel Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Everything Pretzel Pieces have?
The amount of fat in Everything Pretzel Pieces depends on the ingredients and preparation method. On average, one serving 0.33 cup (28 grams) of Everything Pretzel Pieces contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Everything Pretzel Pieces have?
The protein content in Everything Pretzel Pieces depends on the ingredients exists in it. On average, 0.33 cup (28 grams) of Everything Pretzel Pieces contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Everything Pretzel Pieces, Download Nutribit app for healthier you!
How much sugar does a Everything Pretzel Pieces have?
On average, 0.33 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Pretzel Pieces.
How Much carbohydrates (carbs) is in Everything Pretzel Pieces?
The amount of carbohydrates (carbs) in Everything Pretzel Pieces depends on its serving size and preparation. On average, 0.33 cup (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Everything Pretzel Pieces.
How Much Fiber is in Everything Pretzel Pieces?
Everything Pretzel Pieces contains approximately 1 grams of fiber in 0.33 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Pretzel Pieces for healthier you!
What vitamins and minerals are in a Everything Pretzel Pieces?
Everything Pretzel Pieces contains following minerals:
General
Does Everything Pretzel Pieces contain caffeine?
Everything Pretzel Pieces does not contain any caffeine.
Does Everything Pretzel Pieces contain alcohol?
Everything Pretzel Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Everything Pretzel Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Pretzel Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Everything Pretzel Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Everything Pretzel Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Pretzel Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Everything Pretzel Pieces for free?
Yes absolutely, Since Everything Pretzel Pieces does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Everything Pretzel Pieces with water tracking feature?
Everything Pretzel Pieces does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Everything Pretzel Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Everything Pretzel Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Everything Pretzel Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Everything Pretzel Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Everything Pretzel Pieces
Sodium, Na in Everything Pretzel Pieces supports fluid balance.
Maintains Fluid Balance in Everything Pretzel Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Everything Pretzel Pieces supports nerve function.
Supports Nerve Function in Everything Pretzel Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Everything Pretzel Pieces helps regulate blood pressure.
Regulates Blood Pressure in Everything Pretzel Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Everything Pretzel Pieces supports muscle function.
Aids Muscle Function in Everything Pretzel Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Everything Pretzel Pieces aids nutrient absorption.
Improves Nutrient Absorption in Everything Pretzel Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Everything Pretzel Pieces helps balance pH levels.
Balances pH Levels in Everything Pretzel Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Everything Pretzel Pieces supports bone health.
Supports Bone Health in Everything Pretzel Pieces helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.33 cup Everything Pretzel Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.