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Special Dark Mini Pretzels

Snyder's of Hanover

140

kcal Energy

57.5%

% from carbs

5.5%

% from protein

37%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 95 mg
4.1%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 2 g
4%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Special Dark Mini Pretzels

Nutrients

What is the calorie content of Special Dark Mini Pretzels?

A typical serving 7 pretzels of Special Dark Mini Pretzels (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Special Dark Mini Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special Dark Mini Pretzels have?

The amount of fat in Special Dark Mini Pretzels depends on the ingredients and preparation method. On average, one serving 7 pretzels (30 grams) of Special Dark Mini Pretzels contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Special Dark Mini Pretzels have?

The protein content in Special Dark Mini Pretzels depends on the ingredients exists in it. On average, 7 pretzels of Special Dark Mini Pretzels (about 30 grams) contains approximately 2 grams of protein.

Is Special Dark Mini Pretzels a good source of protein?

The protein content in Special Dark Mini Pretzels depends on the ingredients exists in it. On average, 7 pretzels of Special Dark Mini Pretzels (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Special Dark Mini Pretzels have?

On average, 7 pretzels (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Special Dark Mini Pretzels contain added sugar?

On average, 7 pretzels (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Special Dark Mini Pretzels?

On average, 7 pretzels (about 30 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Special Dark Mini Pretzels?

Special Dark Mini Pretzels contains approximately 2 grams of fiber in 7 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Special Dark Mini Pretzels?

Special Dark Mini Pretzels contains approximately 2 grams of fiber in 7 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Special Dark Mini Pretzels suitable for vegans?

Special Dark Mini Pretzels contains approximately 2 grams of fiber in 7 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special Dark Mini Pretzels contain caffeine?

Special Dark Mini Pretzels contains approximately 2 grams of fiber in 7 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special Dark Mini Pretzels contain alcohol?

Special Dark Mini Pretzels contains approximately 2 grams of fiber in 7 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Special Dark Mini Pretzels healthier?

Special Dark Mini Pretzels contains approximately 2 grams of fiber in 7 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Special Dark Mini Pretzels in Nutribit?

Special Dark Mini Pretzels contains approximately 2 grams of fiber in 7 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Special Dark Mini Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special Dark Mini Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special Dark Mini Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special Dark Mini Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special Dark Mini Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special Dark Mini Pretzels for free?

Yes! Since Special Dark Mini Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special Dark Mini Pretzels with water tracking feature?

Nutribit automatically calculates the water content of Special Dark Mini Pretzels and adds it to your daily hydration log. Simply log Special Dark Mini Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special Dark Mini Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special Dark Mini Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special Dark Mini Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special Dark Mini Pretzels data can be accessed offline in the Nutribit app anytime anywhere!