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Vegetable Chips, Mediterranean

Terra

144

kcal Energy

47.2%

% from carbs

2.2%

% from protein

50.6%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
144

% Daily Value

Total Fat 8.1 g
12.5%
Saturated 0.6 g
3%
Trans Fats 0 g
Cholesterol 0.36 mg
0.1%
Sodium, Na 146 mg
6.3%
Total Carbohydrates 17 g
6.2%
Fiber 0.75 g
2.7%
Sugars 3.9 g
7.8%
Protein 0.8 g
1.6%
Iron 0.72 mg
4%
Vitamin C, total ascorbic acid 7.2 mg
Calcium, Ca 65 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vegetable Chips, Mediterranean

Nutrients

What is the calorie content of Vegetable Chips, Mediterranean?

A typical serving 14 chips of Vegetable Chips, Mediterranean (28 grams) contains approximately 144 calories. You can check the exact calorie content by logging Vegetable Chips, Mediterranean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Chips, Mediterranean have?

The amount of fat in Vegetable Chips, Mediterranean depends on the ingredients and preparation method. On average, one serving 14 chips (28 grams) of Vegetable Chips, Mediterranean contains approximately 8.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Chips, Mediterranean have?

The protein content in Vegetable Chips, Mediterranean depends on the ingredients exists in it. On average, 14 chips of Vegetable Chips, Mediterranean (about 28 grams) contains approximately 0.8 grams of protein.

Is Vegetable Chips, Mediterranean a good source of protein?

The protein content in Vegetable Chips, Mediterranean depends on the ingredients exists in it. On average, 14 chips of Vegetable Chips, Mediterranean (about 28 grams) contains approximately 0.8 grams of protein.

How much sugar does a Vegetable Chips, Mediterranean have?

On average, 14 chips (about 28 grams) contains about 3.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetable Chips, Mediterranean contain added sugar?

On average, 14 chips (about 28 grams) contains about 3.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetable Chips, Mediterranean?

On average, 14 chips (about 28 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Vegetable Chips, Mediterranean?

Vegetable Chips, Mediterranean contains approximately 0.75 grams of fiber in 14 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetable Chips, Mediterranean?

Vegetable Chips, Mediterranean contains approximately 0.75 grams of fiber in 14 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetable Chips, Mediterranean suitable for vegans?

Vegetable Chips, Mediterranean contains approximately 0.75 grams of fiber in 14 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Chips, Mediterranean contain caffeine?

Vegetable Chips, Mediterranean contains approximately 0.75 grams of fiber in 14 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Chips, Mediterranean contain alcohol?

Vegetable Chips, Mediterranean contains approximately 0.75 grams of fiber in 14 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetable Chips, Mediterranean healthier?

Vegetable Chips, Mediterranean contains approximately 0.75 grams of fiber in 14 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetable Chips, Mediterranean in Nutribit?

Vegetable Chips, Mediterranean contains approximately 0.75 grams of fiber in 14 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Chips, Mediterranean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Chips, Mediterranean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Chips, Mediterranean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Chips, Mediterranean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Chips, Mediterranean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Chips, Mediterranean for free?

Yes! Since Vegetable Chips, Mediterranean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Chips, Mediterranean with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Chips, Mediterranean and adds it to your daily hydration log. Simply log Vegetable Chips, Mediterranean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Chips, Mediterranean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Chips, Mediterranean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Chips, Mediterranean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Chips, Mediterranean data can be accessed offline in the Nutribit app anytime anywhere!