Candy Cane Cups

Palmer

Total Energy

240

kcal

48

% from carbs

1.6

% from protein

50.4

% from fats

In 46 g

% daily value

Total Fat

14g

21.5%

Saturated

13g

65%

Sodium, Na

25mg

1.1%

Total Carbohydrates

30g

10.9%

Fiber

0.5g

1.8%

Sugars

27g

54%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Candy Cane Cups

A typical serving 4 pieces of Candy Cane Cups (46 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Candy Cane Cups depends on the ingredients and preparation method. On average, one serving 4 pieces (46 grams) of Candy Cane Cups contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Candy Cane Cups depends on the ingredients exists in it. On average, 4 pieces of Candy Cane Cups (about 46 grams) contains approximately 1 grams of protein.

On average, 4 pieces (about 46 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 46 grams) contains about 30 grams of carbohydrates.

Candy Cane Cups contains approximately 0.5 grams of fiber in 4 pieces (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 4 pieces Candy Cane Cups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.