Lester Beef Salami

IGA

23.88

% from protein

8.96

% from carbs

8.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
140
% Daily value*
Total Fat 10 g
15.4%
Saturated 3.5 g
17.5%
Trans Fats 0.4 g
Cholesterol 30 mg
10%
Sodium, Na 540 mg
23.5%
Total Carbohydrates 3 g
1.1%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 10 mg
Iron 1.1 mg

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Lester Beef Salami Nutrients FAQs

Nutrients

What is the calorie content of Lester Beef Salami?

A typical serving 1 serving (55 grams) of Lester Beef Salami contains approximately 140 calories.

You can check the exact calorie content by logging Lester Beef Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lester Beef Salami have?

The amount of fat in Lester Beef Salami depends on the ingredients and preparation method. On average, one serving 1 serving (55 grams) of Lester Beef Salami contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lester Beef Salami have?

The protein content in Lester Beef Salami depends on the ingredients exists in it. On average, 1 serving (55 grams) of Lester Beef Salami contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Lester Beef Salami, Download Nutribit app for healthier you!

How much sugar does a Lester Beef Salami have?

On average, 1 serving (55 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lester Beef Salami.

How Much carbohydrates (carbs) is in Lester Beef Salami?

The amount of carbohydrates (carbs) in Lester Beef Salami depends on its serving size and preparation. On average, 1 serving (55 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lester Beef Salami.

How Much Fiber is in Lester Beef Salami?

Lester Beef Salami contains approximately 0 grams of fiber in 1 serving (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lester Beef Salami for healthier you!

What vitamins and minerals are in a Lester Beef Salami?

Lester Beef Salami contains following minerals:

  • Lester Beef Salami has 10mg of Calcium.
  • Lester Beef Salami has 540mg of Sodium, Na.
  • Lester Beef Salami has 1.08mg of Iron.

General

Does Lester Beef Salami contain caffeine?

Lester Beef Salami does not contain any caffeine.

Does Lester Beef Salami contain alcohol?

Lester Beef Salami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lester Beef Salami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lester Beef Salami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lester Beef Salami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lester Beef Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lester Beef Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lester Beef Salami for free?

Yes absolutely, Since Lester Beef Salami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lester Beef Salami with water tracking feature?

Lester Beef Salami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lester Beef Salami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lester Beef Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lester Beef Salami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lester Beef Salami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lester Beef Salami

Protein in Lester Beef Salami supports building and repairing tissues.

Builds and repairs tissues in Lester Beef Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lester Beef Salami supports immune function.

Supports immune function in Lester Beef Salami is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lester Beef Salami helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lester Beef Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lester Beef Salami provides energy.

Provides energy in Lester Beef Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lester Beef Salami supports muscle growth and strength.

Supports muscle growth and strength in Lester Beef Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lester Beef Salami helps in weight management.

Helps in weight management in Lester Beef Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lester Beef Salami aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lester Beef Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lester Beef Salami supports bone health.

Supports bone health in Lester Beef Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lester Beef Salami improves skin, hair, and nails.

Improves skin, hair, and nails in Lester Beef Salami is essential for the health and growth of hair, skin, and nails.

Protein in Lester Beef Salami regulates blood sugar levels.

Regulates blood sugar levels in Lester Beef Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lester Beef Salami supports fluid balance.

Maintains Fluid Balance in Lester Beef Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lester Beef Salami supports nerve function.

Supports Nerve Function in Lester Beef Salami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lester Beef Salami helps regulate blood pressure.

Regulates Blood Pressure in Lester Beef Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lester Beef Salami supports muscle function.

Aids Muscle Function in Lester Beef Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lester Beef Salami aids nutrient absorption.

Improves Nutrient Absorption in Lester Beef Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lester Beef Salami helps balance pH levels.

Balances pH Levels in Lester Beef Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lester Beef Salami supports bone health.

Supports Bone Health in Lester Beef Salami helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 serving Lester Beef Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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