Biscuits, Ginger Nuts

Bakers

Total Energy

107.2

kcal

75.97

% from carbs

6.08

% from protein

17.95

% from fats

In 26 g

% daily value


Total Fat

2.1g

3.2%


Saturated

1.1g

5.5%



Sodium, Na

68mg

3%



Total Carbohydrates

20g

7.3%


Sugars

11.1g

22.2%


Protein

1.6g

3.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuits, Ginger Nuts

A typical serving 3 biscuits of Biscuits, Ginger Nuts (26 grams) contains approximately 107.24 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuits, Ginger Nuts depends on the ingredients and preparation method. On average, one serving 3 biscuits (26 grams) of Biscuits, Ginger Nuts contains approximately 2.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuits, Ginger Nuts depends on the ingredients exists in it. On average, 3 biscuits of Biscuits, Ginger Nuts (about 26 grams) contains approximately 1.6 grams of protein.

On average, 3 biscuits (about 26 grams) contains about 11.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 biscuits (about 26 grams) contains about 20 grams of carbohydrates.

Biscuits, Ginger Nuts contains approximately 0 grams of fiber in 3 biscuits (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 107 calories?

The amount of exercise required to burn off 3 biscuits Biscuits, Ginger Nuts

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.