Pasta Spaghetti
Del Sur
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Pasta Spaghetti Nutrients FAQs
Nutrients
- Pasta Spaghetti has 1.8mg of Iron.
What is the calorie content of Pasta Spaghetti?
A typical serving 0.12 pkg (56 grams) of Pasta Spaghetti contains approximately 200 calories.
You can check the exact calorie content by logging Pasta Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta Spaghetti have?
The amount of fat in Pasta Spaghetti depends on the ingredients and preparation method. On average, one serving 0.12 pkg (56 grams) of Pasta Spaghetti contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta Spaghetti have?
The protein content in Pasta Spaghetti depends on the ingredients exists in it. On average, 0.12 pkg (56 grams) of Pasta Spaghetti contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta Spaghetti, Download Nutribit app for healthier you!
How much sugar does a Pasta Spaghetti have?
On average, 0.12 pkg (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Spaghetti.
How Much carbohydrates (carbs) is in Pasta Spaghetti?
The amount of carbohydrates (carbs) in Pasta Spaghetti depends on its serving size and preparation. On average, 0.12 pkg (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta Spaghetti.
How Much Fiber is in Pasta Spaghetti?
Pasta Spaghetti contains approximately 2 grams of fiber in 0.12 pkg (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Spaghetti for healthier you!
What vitamins and minerals are in a Pasta Spaghetti?
Pasta Spaghetti contains following minerals:
General
Does Pasta Spaghetti contain caffeine?
Pasta Spaghetti does not contain any caffeine.
Does Pasta Spaghetti contain alcohol?
Pasta Spaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta Spaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta Spaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta Spaghetti for free?
Yes! Since Pasta Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta Spaghetti with water tracking feature?
Nutribit automatically calculates the water content of Pasta Spaghetti and adds it to your daily hydration log. Simply log Pasta Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta Spaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta Spaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta Spaghetti
Total Carbohydrates in Pasta Spaghetti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta Spaghetti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta Spaghetti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta Spaghetti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta Spaghetti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta Spaghetti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta Spaghetti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta Spaghetti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta Spaghetti aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta Spaghetti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta Spaghetti enhances brain function and helps improve memory and focus.
Glucose from Pasta Spaghetti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta Spaghetti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta Spaghetti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta Spaghetti promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta Spaghetti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta Spaghetti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta Spaghetti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta Spaghetti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta Spaghetti, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.12 pkg Pasta Spaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.