Premium Chopped Pecans

Gurley's

Total Energy

190

kcal

10.53

% from carbs

4.21

% from protein

85.26

% from fats

In 28 g

% daily value

Total Fat

18g

27.7%

Saturated

2g

10%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

2g

4%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Premium Chopped Pecans

A typical serving 1 oz of Premium Chopped Pecans (28 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Chopped Pecans depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Premium Chopped Pecans contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Chopped Pecans depends on the ingredients exists in it. On average, 1 oz of Premium Chopped Pecans (about 28 grams) contains approximately 2 grams of protein.

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 5 grams of carbohydrates.

Premium Chopped Pecans contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Golden Recipe, Premium Chopped Walnuts

Gurley's

180 kcal

Premium Chopped Walnuts

Gurley's Golden Recipe

180 kcal

Grade A Premium Chopped Pecans

Lunds & Byerlys

210 kcal

Premium Sliced Almonds

Gurley's

170 kcal

Chopped Pecans

Common Food

190 kcal

Pecans, Chopped

Common Food

200 kcal

Pecans Chopped

Roundy's

190 kcal

Golden Recipe Premium Walnuts

Gurley's

180 kcal

Unsalted Chopped Pecans

Signature Farms

210 kcal

Natural Chopped Pecans

Walmart Inc

200 kcal

Pecans, Chopped Pieces

Hill Country Fare

210 kcal

Raw Chopped Pecans

Archer Farms

190 kcal

Premium Pecans

Mariani

210 kcal

Chef's Naturals, Chopped Pecans

Fisher

190 kcal

Honey Roasted Chopped Pecans

Fisher

200 kcal

Toasted Finely Chopped Pecans

Fisher

200 kcal

Pecans, Premium Shelled

Gourmet Nut

220 kcal

Premium Pecans, Natural

Nature's Harvest

195 kcal

Chopped Premium Walnuts

Mariani Nut Company

200 kcal

Honey Roasted Premium Pecans

Stuckey's

180 kcal

Apple Rings Gummy

Gurley's

100 kcal

Bit- O- Honey

Gurley's

120 kcal

Boston Baked Beans

Gurley's

190 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 oz Premium Chopped Pecans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.