Flap Jack Slices

Morrisons

4.29

% from protein

58.26

% from carbs

58.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
161.7
% Daily value*
Total Fat 6.6 g
10.2%
Saturated 2.3 g
11.5%
Sodium, Na 2400 mg
104.3%
Total Carbohydrates 23.1 g
8.4%
Fiber 1.5 g
5.4%
Sugars 12.4 g
24.8%
Protein 1.7 g
3.4%

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Flap Jack Slices Nutrients FAQs

Nutrients

What is the calorie content of Flap Jack Slices?

A typical serving 1 slice (38 grams) of Flap Jack Slices contains approximately 162 calories.

You can check the exact calorie content by logging Flap Jack Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flap Jack Slices have?

The amount of fat in Flap Jack Slices depends on the ingredients and preparation method. On average, one serving 1 slice (38 grams) of Flap Jack Slices contains approximately 6.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flap Jack Slices have?

The protein content in Flap Jack Slices depends on the ingredients exists in it. On average, 1 slice (38 grams) of Flap Jack Slices contains approximately 1.7 grams of protein.

Know your exact protein requirement and how much protein you get from Flap Jack Slices, Download Nutribit app for healthier you!

How much sugar does a Flap Jack Slices have?

On average, 1 slice (38 grams) contains about 12.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flap Jack Slices.

How Much carbohydrates (carbs) is in Flap Jack Slices?

The amount of carbohydrates (carbs) in Flap Jack Slices depends on its serving size and preparation. On average, 1 slice (38 grams) contains about 23.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flap Jack Slices.

How Much Fiber is in Flap Jack Slices?

Flap Jack Slices contains approximately 1.5 grams of fiber in 1 slice (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flap Jack Slices for healthier you!

What vitamins and minerals are in a Flap Jack Slices?

Flap Jack Slices contains following minerals:

  • Flap Jack Slices has 2400mg of Sodium, Na.

General

Does Flap Jack Slices contain caffeine?

Flap Jack Slices does not contain any caffeine.

Does Flap Jack Slices contain alcohol?

Flap Jack Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flap Jack Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flap Jack Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flap Jack Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flap Jack Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flap Jack Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flap Jack Slices for free?

Yes! Since Flap Jack Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flap Jack Slices with water tracking feature?

Nutribit automatically calculates the water content of Flap Jack Slices and adds it to your daily hydration log. Simply log Flap Jack Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flap Jack Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flap Jack Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flap Jack Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flap Jack Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flap Jack Slices

Sodium, Na in Flap Jack Slices supports fluid balance.

Maintains Fluid Balance in Flap Jack Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flap Jack Slices supports nerve function.

Supports Nerve Function in Flap Jack Slices helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flap Jack Slices helps regulate blood pressure.

Regulates Blood Pressure in Flap Jack Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flap Jack Slices supports muscle function.

Aids Muscle Function in Flap Jack Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flap Jack Slices aids nutrient absorption.

Improves Nutrient Absorption in Flap Jack Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flap Jack Slices helps balance pH levels.

Balances pH Levels in Flap Jack Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flap Jack Slices supports bone health.

Supports Bone Health in Flap Jack Slices helps retain calcium and prevent the loss of bone density over time.

How to burn 162 calories?

The amount of exercise required to burn off 1 slice Flap Jack Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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