In Shape Meal Replacement Drink Strawberry Flavour

Morrisons

Total Energy

201.6

kcal

54.3

% from carbs

31.71

% from protein

13.99

% from fats

In 279 g

% daily value

Total Fat

3g

4.6%

Saturated

0.7g

3.5%

Sodium, Na

268mg

11.7%

Total Carbohydrates

26.2g

9.5%

Fiber

3.5g

12.5%

Sugars

16.6g

33.2%

Protein

15.3g

30.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about In Shape Meal Replacement Drink Strawberry Flavour

A typical serving 1 portion of In Shape Meal Replacement Drink Strawberry Flavour (279 grams) contains approximately 201.59 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in In Shape Meal Replacement Drink Strawberry Flavour depends on the ingredients and preparation method. On average, one serving 1 portion (279 grams) of In Shape Meal Replacement Drink Strawberry Flavour contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in In Shape Meal Replacement Drink Strawberry Flavour depends on the ingredients exists in it. On average, 1 portion of In Shape Meal Replacement Drink Strawberry Flavour (about 279 grams) contains approximately 15.3 grams of protein.

On average, 1 portion (about 279 grams) contains about 16.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 279 grams) contains about 26.2 grams of carbohydrates.

In Shape Meal Replacement Drink Strawberry Flavour contains approximately 3.5 grams of fiber in 1 portion (about 279 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 202 calories?

The amount of exercise required to burn off 1 portion In Shape Meal Replacement Drink Strawberry Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.