Fruit Blend, Berry Cherry

Traverse Bay Fruit Co.

Total Energy

160

kcal

97.37

% from carbs

2.63

% from protein

0

% from fats

In 43 g

% daily value

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

28g

56%

Protein

1g

2%

Iron, Fe

0.9mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Blend, Berry Cherry

A typical serving 0.33 cup of Fruit Blend, Berry Cherry (43 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Blend, Berry Cherry depends on the ingredients and preparation method. On average, one serving 0.33 cup (43 grams) of Fruit Blend, Berry Cherry contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Blend, Berry Cherry depends on the ingredients exists in it. On average, 0.33 cup of Fruit Blend, Berry Cherry (about 43 grams) contains approximately 1 grams of protein.

On average, 0.33 cup (about 43 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 43 grams) contains about 37 grams of carbohydrates.

Fruit Blend, Berry Cherry contains approximately 3 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.33 cup Fruit Blend, Berry Cherry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.