Sparkling Coconut Water

Blue Monkey

Total Energy

73

kcal

100

% from carbs

0

% from protein

0

% from fats

In 330 g

% daily value

Sodium, Na

83mg

3.6%

Potassium, K

281mg

6%

Total Carbohydrates

18g

6.5%

Sugars

17g

34%

Vitamin C, total ascorbic acid

13.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sparkling Coconut Water

A typical serving 11.2 fl oz of Sparkling Coconut Water (330 grams) contains approximately 73 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sparkling Coconut Water depends on the ingredients and preparation method. On average, one serving 11.2 fl oz (330 grams) of Sparkling Coconut Water contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sparkling Coconut Water depends on the ingredients exists in it. On average, 11.2 fl oz of Sparkling Coconut Water (about 330 grams) contains approximately 0 grams of protein.

On average, 11.2 fl oz (about 330 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.2 fl oz (about 330 grams) contains about 18 grams of carbohydrates.

Sparkling Coconut Water contains approximately 0 grams of fiber in 11.2 fl oz (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 73 calories?

The amount of exercise required to burn off 11.2 fl oz Sparkling Coconut Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.