Pomegranate Raspberry Dark Chocolate

Central Market

5.08

% from protein

33.9

% from carbs

33.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.8 g(4g)
Amount per serving
Calories
20.9
% Daily value*
Total Fat 1.5 g
2.2%
Saturated 0.9 g
4.5%
Total Carbohydrates 1.8 g
0.7%
Fiber 0.5 g
1.6%
Sugars 1.2 g
2.4%
Protein 0.3 g
0.5%
Vitamin C 0.8 mg
Calcium 2.4 mg
Iron 0.6 mg

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Pomegranate Raspberry Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Pomegranate Raspberry Dark Chocolate?

A typical serving 11 pieces (42 grams) of Pomegranate Raspberry Dark Chocolate contains approximately 230 calories.

You can check the exact calorie content by logging Pomegranate Raspberry Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pomegranate Raspberry Dark Chocolate have?

The amount of fat in Pomegranate Raspberry Dark Chocolate depends on the ingredients and preparation method. On average, one serving 11 pieces (42 grams) of Pomegranate Raspberry Dark Chocolate contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pomegranate Raspberry Dark Chocolate have?

The protein content in Pomegranate Raspberry Dark Chocolate depends on the ingredients exists in it. On average, 11 pieces (42 grams) of Pomegranate Raspberry Dark Chocolate contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pomegranate Raspberry Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Pomegranate Raspberry Dark Chocolate have?

On average, 11 pieces (42 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomegranate Raspberry Dark Chocolate.

How Much carbohydrates (carbs) is in Pomegranate Raspberry Dark Chocolate?

The amount of carbohydrates (carbs) in Pomegranate Raspberry Dark Chocolate depends on its serving size and preparation. On average, 11 pieces (42 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pomegranate Raspberry Dark Chocolate.

How Much Fiber is in Pomegranate Raspberry Dark Chocolate?

Pomegranate Raspberry Dark Chocolate contains approximately 5 grams of fiber in 11 pieces (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pomegranate Raspberry Dark Chocolate for healthier you!

What vitamins and minerals are in a Pomegranate Raspberry Dark Chocolate?

Vitamins in Pomegranate Raspberry Dark Chocolate:

  • Vitamin C:Pomegranate Raspberry Dark Chocolate has 9 mg of Vitamin C.

Pomegranate Raspberry Dark Chocolate contains following minerals:

  • Pomegranate Raspberry Dark Chocolate has 26mg of Calcium.
  • Pomegranate Raspberry Dark Chocolate has 6.3mg of Iron.

General

Does Pomegranate Raspberry Dark Chocolate contain caffeine?

Pomegranate Raspberry Dark Chocolate does not contain any caffeine.

Does Pomegranate Raspberry Dark Chocolate contain alcohol?

Pomegranate Raspberry Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pomegranate Raspberry Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate Raspberry Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pomegranate Raspberry Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pomegranate Raspberry Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate Raspberry Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pomegranate Raspberry Dark Chocolate for free?

Yes! Since Pomegranate Raspberry Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pomegranate Raspberry Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Pomegranate Raspberry Dark Chocolate and adds it to your daily hydration log. Simply log Pomegranate Raspberry Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pomegranate Raspberry Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate Raspberry Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pomegranate Raspberry Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pomegranate Raspberry Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pomegranate Raspberry Dark Chocolate

Fiber in Pomegranate Raspberry Dark Chocolate supports digestion.

Fiber in Pomegranate Raspberry Dark Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pomegranate Raspberry Dark Chocolate supports heart health.

Soluble fiber in Pomegranate Raspberry Dark Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pomegranate Raspberry Dark Chocolate aids in weight management.

Fiber-rich foods in Pomegranate Raspberry Dark Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pomegranate Raspberry Dark Chocolate regulates blood sugar.

Fiber in Pomegranate Raspberry Dark Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pomegranate Raspberry Dark Chocolate promotes gut health.

Fiber in Pomegranate Raspberry Dark Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pomegranate Raspberry Dark Chocolate lowers the risk of colon cancer.

A high-fiber diet from Pomegranate Raspberry Dark Chocolate is linked to a reduced risk of colon cancer.

Fiber in Pomegranate Raspberry Dark Chocolate improves skin health.

Fiber in Pomegranate Raspberry Dark Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pomegranate Raspberry Dark Chocolate helps lower blood pressure.

Adequate fiber in Pomegranate Raspberry Dark Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pomegranate Raspberry Dark Chocolate boosts immune function.

Fiber in Pomegranate Raspberry Dark Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pomegranate Raspberry Dark Chocolate reduces the risk of type 2 diabetes.

Fiber in Pomegranate Raspberry Dark Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 11 pieces Pomegranate Raspberry Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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