Shard Cheddar Shredded Cheese

My Essentials

Total Energy

110

kcal

3.54

% from carbs

24.78

% from protein

71.68

% from fats

In 28 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

180mg

7.8%

Total Carbohydrates

1g

0.4%

Protein

7g

14%

Calcium, Ca

260mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Shard Cheddar Shredded Cheese

A typical serving 0.25 cup of Shard Cheddar Shredded Cheese (28 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shard Cheddar Shredded Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shard Cheddar Shredded Cheese contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shard Cheddar Shredded Cheese depends on the ingredients exists in it. On average, 0.25 cup of Shard Cheddar Shredded Cheese (about 28 grams) contains approximately 7 grams of protein.

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 28 grams) contains about 1 grams of carbohydrates.

Shard Cheddar Shredded Cheese contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Shredded Cheese, Double Cheddar

My Essentials

110 kcal

Fancy Shredded Cheese, Natural White Sharp Cheddar

My Essentials

110 kcal

Natural Yellow Sharp Cheddar Fancy Shredded Cheese

My Essentials

110 kcal

Mexican Blend Cheese, Shredded

My Essentials

110 kcal

Mozzarella Shredded Reduced Fat Cheese

My Essentials

70 kcal

Natural 4 Cheese Mexican Blend Fancy Shredded Cheese

My Essentials

90 kcal

Shard Cheddar Cheese Ball

Taste of Inspirations

110 kcal

Shredded Potato Puffs, Tasty Taters

My Essentials

160 kcal

Naturally Aged Shard Cheddar Cheese

Food Lion

110 kcal

Shard Cheddar, Cheese Snack Bars

Food Lion

130 kcal

Amerian Singles, Cheese

My Essentials

60 kcal

100% Parmesan Grated Cheese

My Essentials

20 kcal

Cheese Singles, Pepper Jack

My Essentials

70 kcal

Yellow American Singles, Cheese

My Essentials

70 kcal

100% Parmesan & Romano Grated Cheese

My Essentials

20 kcal

American Singles Processed Cheese, Fat Free

My Essentials

30 kcal

Natural Low-Moisture Part-Skim Mozzarella String Cheese

My Essentials

80 kcal

Cheddar, Shredded Cheese

Anchor

103 kcal

Cheddar cheese shredded

Common Food

114 kcal

Shredded Cheddar Cheese

Common Food

30 kcal

Shredded Cheese, Cheddar

Common Food

110 kcal

Cheddar Cheese, Shredded

Common Food

80 kcal

Cheddar Shredded Cheese

Les Petites Fermieres

110 kcal

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Shard Cheddar Shredded Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.