Energy & Hydration, Nature Up

Spring

Total Energy

100

kcal

68.69

% from carbs

4.04

% from protein

27.27

% from fats

In 46 g

% daily value

Total Fat

3g

4.6%

Saturated

3g

15%

Sodium, Na

60mg

2.6%

Potassium, K

40mg

0.9%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

1g

2%

Calcium, Ca

13mg

Iron, Fe

0.2mg

Vitamin C, total ascorbic acid

101.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy & Hydration, Nature Up

A typical serving 46 g of Energy & Hydration, Nature Up (46 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy & Hydration, Nature Up depends on the ingredients and preparation method. On average, one serving 46 g (46 grams) of Energy & Hydration, Nature Up contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy & Hydration, Nature Up depends on the ingredients exists in it. On average, 46 g of Energy & Hydration, Nature Up (about 46 grams) contains approximately 1 grams of protein.

On average, 46 g (about 46 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 46 g (about 46 grams) contains about 17 grams of carbohydrates.

Energy & Hydration, Nature Up contains approximately 1 grams of fiber in 46 g (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 46 g Energy & Hydration, Nature Up

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.