Cooking Sauce, Mediterranean Chicken

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Total Energy

63.5

kcal

54.82

% from carbs

16.24

% from protein

28.93

% from fats

In 125 g

% daily value


Total Fat

1.9g

2.9%


Saturated

0.2g

1%



Sodium, Na

408mg

17.7%



Total Carbohydrates

8.1g

2.9%


Fiber

2.1g

7.5%


Sugars

7.5g

15%


Protein

2.4g

4.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cooking Sauce, Mediterranean Chicken

A typical serving 0.25 jar portion (as sold) of Cooking Sauce, Mediterranean Chicken (125 grams) contains approximately 63.53 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooking Sauce, Mediterranean Chicken depends on the ingredients and preparation method. On average, one serving 0.25 jar portion (as sold) (125 grams) of Cooking Sauce, Mediterranean Chicken contains approximately 1.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooking Sauce, Mediterranean Chicken depends on the ingredients exists in it. On average, 0.25 jar portion (as sold) of Cooking Sauce, Mediterranean Chicken (about 125 grams) contains approximately 2.4 grams of protein.

On average, 0.25 jar portion (as sold) (about 125 grams) contains about 7.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 jar portion (as sold) (about 125 grams) contains about 8.1 grams of carbohydrates.

Cooking Sauce, Mediterranean Chicken contains approximately 2.1 grams of fiber in 0.25 jar portion (as sold) (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 64 calories?

The amount of exercise required to burn off 0.25 jar portion (as sold) Cooking Sauce, Mediterranean Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.