Gluten Free Homestyle Multigrain Bread

Rudis

Total Energy

90

kcal

75.56

% from carbs

4.44

% from protein

20

% from fats

In 37 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

135mg

5.9%

Potassium, K

40mg

0.9%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.4mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Homestyle Multigrain Bread

A typical serving 1 slice of Gluten Free Homestyle Multigrain Bread (37 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Homestyle Multigrain Bread depends on the ingredients and preparation method. On average, one serving 1 slice (37 grams) of Gluten Free Homestyle Multigrain Bread contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Homestyle Multigrain Bread depends on the ingredients exists in it. On average, 1 slice of Gluten Free Homestyle Multigrain Bread (about 37 grams) contains approximately 1 grams of protein.

On average, 1 slice (about 37 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 37 grams) contains about 17 grams of carbohydrates.

Gluten Free Homestyle Multigrain Bread contains approximately 2 grams of fiber in 1 slice (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 slice Gluten Free Homestyle Multigrain Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.