Bread, Split-Top Wheat
Schmidt
12.83
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Bread, Split-Top Wheat Nutrients FAQs
Nutrients
- Vitamin D:Bread, Split-Top Wheat has 172 IU of Vitamin D.
- Bread, Split-Top Wheat has 70mg of Calcium.
- Bread, Split-Top Wheat has 140mg of Sodium, Na.
- Bread, Split-Top Wheat has 50mg of Potassium, K.
- Bread, Split-Top Wheat has 1.1mg of Iron.
What is the calorie content of Bread, Split-Top Wheat?
A typical serving 1 slice (31 grams) of Bread, Split-Top Wheat contains approximately 90 calories.
You can check the exact calorie content by logging Bread, Split-Top Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Split-Top Wheat have?
The amount of fat in Bread, Split-Top Wheat depends on the ingredients and preparation method. On average, one serving 1 slice (31 grams) of Bread, Split-Top Wheat contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Split-Top Wheat have?
The protein content in Bread, Split-Top Wheat depends on the ingredients exists in it. On average, 1 slice (31 grams) of Bread, Split-Top Wheat contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Split-Top Wheat, Download Nutribit app for healthier you!
How much sugar does a Bread, Split-Top Wheat have?
On average, 1 slice (31 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Split-Top Wheat.
How Much carbohydrates (carbs) is in Bread, Split-Top Wheat?
The amount of carbohydrates (carbs) in Bread, Split-Top Wheat depends on its serving size and preparation. On average, 1 slice (31 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Split-Top Wheat.
How Much Fiber is in Bread, Split-Top Wheat?
Bread, Split-Top Wheat contains approximately 0.5 grams of fiber in 1 slice (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Split-Top Wheat for healthier you!
What vitamins and minerals are in a Bread, Split-Top Wheat?
Vitamins in Bread, Split-Top Wheat:
Bread, Split-Top Wheat contains following minerals:
General
Does Bread, Split-Top Wheat contain caffeine?
Bread, Split-Top Wheat does not contain any caffeine.
Does Bread, Split-Top Wheat contain alcohol?
Bread, Split-Top Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Split-Top Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Split-Top Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Split-Top Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Split-Top Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Split-Top Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Split-Top Wheat for free?
Yes! Since Bread, Split-Top Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Split-Top Wheat with water tracking feature?
Nutribit automatically calculates the water content of Bread, Split-Top Wheat and adds it to your daily hydration log. Simply log Bread, Split-Top Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread, Split-Top Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Split-Top Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Split-Top Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Split-Top Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Split-Top Wheat
Vitamin D in Bread, Split-Top Wheat supports bone health
Vitamin D in Bread, Split-Top Wheat helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Bread, Split-Top Wheat boosts the immune system
Vitamin D in Bread, Split-Top Wheat enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Bread, Split-Top Wheat improves muscle function
Vitamin D in Bread, Split-Top Wheat is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Bread, Split-Top Wheat promotes cardiovascular health
Vitamin D in Bread, Split-Top Wheat may help regulate blood pressure and support overall heart health.
Vitamin D in Bread, Split-Top Wheat reduces the risk of certain diseases
Adequate levels of Vitamin D in Bread, Split-Top Wheat are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Bread, Split-Top Wheat supports mental health
Vitamin D in Bread, Split-Top Wheat deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Bread, Split-Top Wheat aids in weight management
Studies suggest Vitamin D in Bread, Split-Top Wheat may help regulate body weight and reduce fat accumulation.
Vitamin D in Bread, Split-Top Wheat improves insulin sensitivity
Vitamin D in Bread, Split-Top Wheat plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Bread, Split-Top Wheat supports prenatal health
Vitamin D in Bread, Split-Top Wheat is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 90 calories?
The amount of exercise required to burn off 1 slice Bread, Split-Top Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.