Greek Pita

Seattle International

Total Energy

220

kcal

72.56

% from carbs

14.88

% from protein

12.56

% from fats

In 80 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

50mg

Iron, Fe

3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Pita

A typical serving 1 pita of Greek Pita (80 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Pita depends on the ingredients and preparation method. On average, one serving 1 pita (80 grams) of Greek Pita contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Pita depends on the ingredients exists in it. On average, 1 pita of Greek Pita (about 80 grams) contains approximately 8 grams of protein.

On average, 1 pita (about 80 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pita (about 80 grams) contains about 39 grams of carbohydrates.

Greek Pita contains approximately 2 grams of fiber in 1 pita (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 pita Greek Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.