Sea Salt 70% Cocoa

Alter Eco

Total Energy

230

kcal

31.54

% from carbs

4.98

% from protein

63.49

% from fats

In 40 g

% daily value


Total Fat

17g

26.2%


Saturated

10g

50%



Sodium, Na

70mg

3%



Total Carbohydrates

19g

6.9%


Fiber

4g

14.3%


Sugars

12g

24%


Protein

3g

6%






Calcium, Ca

26mg


Iron, Fe

8.1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sea Salt 70% Cocoa

A typical serving 5 sections of Sea Salt 70% Cocoa (40 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sea Salt 70% Cocoa depends on the ingredients and preparation method. On average, one serving 5 sections (40 grams) of Sea Salt 70% Cocoa contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sea Salt 70% Cocoa depends on the ingredients exists in it. On average, 5 sections of Sea Salt 70% Cocoa (about 40 grams) contains approximately 3 grams of protein.

On average, 5 sections (about 40 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 sections (about 40 grams) contains about 19 grams of carbohydrates.

Sea Salt 70% Cocoa contains approximately 4 grams of fiber in 5 sections (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 5 sections Sea Salt 70% Cocoa

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.