Smoothie, Peanut Butter Cups

Boyer

Total Energy

250

kcal

43.2

% from carbs

6.4

% from protein

50.4

% from fats

In 46 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Sodium, Na

95mg

4.1%

Potassium, K

130mg

2.8%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

4g

8%

Calcium, Ca

21mg

Iron, Fe

0.3mg

Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoothie, Peanut Butter Cups

A typical serving 2 pieces of Smoothie, Peanut Butter Cups (46 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoothie, Peanut Butter Cups depends on the ingredients and preparation method. On average, one serving 2 pieces (46 grams) of Smoothie, Peanut Butter Cups contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoothie, Peanut Butter Cups depends on the ingredients exists in it. On average, 2 pieces of Smoothie, Peanut Butter Cups (about 46 grams) contains approximately 4 grams of protein.

On average, 2 pieces (about 46 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 46 grams) contains about 27 grams of carbohydrates.

Smoothie, Peanut Butter Cups contains approximately 1 grams of fiber in 2 pieces (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2 pieces Smoothie, Peanut Butter Cups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.