Dark Chocolate English Toffee

Brown & Haley

Total Energy

190

kcal

39.8

% from carbs

1.99

% from protein

58.21

% from fats

In 36 g

% daily value


Total Fat

13g

20%


Saturated

7g

35%


Cholesterol

15mg

5%


Sodium, Na

105mg

4.6%



Total Carbohydrates

20g

7.3%


Fiber

1g

3.6%


Sugars

18g

36%


Protein

1g

2%






Calcium, Ca

26mg


Iron, Fe

0.7mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate English Toffee

A typical serving 3 pieces of Dark Chocolate English Toffee (36 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate English Toffee depends on the ingredients and preparation method. On average, one serving 3 pieces (36 grams) of Dark Chocolate English Toffee contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate English Toffee depends on the ingredients exists in it. On average, 3 pieces of Dark Chocolate English Toffee (about 36 grams) contains approximately 1 grams of protein.

On average, 3 pieces (about 36 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 36 grams) contains about 20 grams of carbohydrates.

Dark Chocolate English Toffee contains approximately 1 grams of fiber in 3 pieces (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 3 pieces Dark Chocolate English Toffee

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.