Ganache & Coconut Dark Chocolate

Chocolove

1.98

% from protein

35.64

% from carbs

35.64

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
180
% Daily value*

Total Fat 14 g
21.5%

Saturated 9 g
45%

Cholesterol 10 mg
3.3%

Sodium, Na 5 mg
0.2%

Potassium, K 188 mg
4%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Sugars 14 g
28%

Protein 1 g
2%

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Calcium 0 mg

Iron 2.7 mg

Sugars, added 14 g

Ganache & Coconut Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Ganache & Coconut Dark Chocolate?

A typical serving 1 package (40 grams) of Ganache & Coconut Dark Chocolate contains approximately 180 calories.

You can check the exact calorie content by logging Ganache & Coconut Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ganache & Coconut Dark Chocolate have?

The amount of fat in Ganache & Coconut Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 package (40 grams) of Ganache & Coconut Dark Chocolate contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ganache & Coconut Dark Chocolate have?

The protein content in Ganache & Coconut Dark Chocolate depends on the ingredients exists in it. On average, 1 package (40 grams) of Ganache & Coconut Dark Chocolate contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Ganache & Coconut Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Ganache & Coconut Dark Chocolate have?

On average, 1 package (40 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ganache & Coconut Dark Chocolate.

How Much carbohydrates (carbs) is in Ganache & Coconut Dark Chocolate?

The amount of carbohydrates (carbs) in Ganache & Coconut Dark Chocolate depends on its serving size and preparation. On average, 1 package (40 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ganache & Coconut Dark Chocolate.

How Much Fiber is in Ganache & Coconut Dark Chocolate?

Ganache & Coconut Dark Chocolate contains approximately 2 grams of fiber in 1 package (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ganache & Coconut Dark Chocolate for healthier you!

What vitamins and minerals are in a Ganache & Coconut Dark Chocolate?

Vitamins in Ganache & Coconut Dark Chocolate:

  • Vitamin D:Ganache & Coconut Dark Chocolate has 200 IU of Vitamin D.

Ganache & Coconut Dark Chocolate contains following minerals:

  • Ganache & Coconut Dark Chocolate has 5mg of Sodium, Na.
  • Ganache & Coconut Dark Chocolate has 188mg of Potassium, K.
  • Ganache & Coconut Dark Chocolate has 2.7mg of Iron.

General

Does Ganache & Coconut Dark Chocolate contain caffeine?

Ganache & Coconut Dark Chocolate does not contain any caffeine.

Does Ganache & Coconut Dark Chocolate contain alcohol?

Ganache & Coconut Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ganache & Coconut Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ganache & Coconut Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ganache & Coconut Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ganache & Coconut Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ganache & Coconut Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ganache & Coconut Dark Chocolate for free?

Yes! Since Ganache & Coconut Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ganache & Coconut Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Ganache & Coconut Dark Chocolate and adds it to your daily hydration log. Simply log Ganache & Coconut Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ganache & Coconut Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ganache & Coconut Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ganache & Coconut Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ganache & Coconut Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ganache & Coconut Dark Chocolate

Vitamin D in Ganache & Coconut Dark Chocolate supports bone health

Vitamin D in Ganache & Coconut Dark Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Ganache & Coconut Dark Chocolate boosts the immune system

Vitamin D in Ganache & Coconut Dark Chocolate enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Ganache & Coconut Dark Chocolate improves muscle function

Vitamin D in Ganache & Coconut Dark Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Ganache & Coconut Dark Chocolate promotes cardiovascular health

Vitamin D in Ganache & Coconut Dark Chocolate may help regulate blood pressure and support overall heart health.

Vitamin D in Ganache & Coconut Dark Chocolate reduces the risk of certain diseases

Adequate levels of Vitamin D in Ganache & Coconut Dark Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Ganache & Coconut Dark Chocolate supports mental health

Vitamin D in Ganache & Coconut Dark Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Ganache & Coconut Dark Chocolate aids in weight management

Studies suggest Vitamin D in Ganache & Coconut Dark Chocolate may help regulate body weight and reduce fat accumulation.

Vitamin D in Ganache & Coconut Dark Chocolate improves insulin sensitivity

Vitamin D in Ganache & Coconut Dark Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Ganache & Coconut Dark Chocolate supports prenatal health

Vitamin D in Ganache & Coconut Dark Chocolate is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 180 calories?

The amount of exercise required to burn off 1 package Ganache & Coconut Dark Chocolate

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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