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Pretzels, Pumpkin Spice Covered

Flipz

150

kcal Energy

57.5%

% from carbs

5.5%

% from protein

37%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
150

% Daily Value

Total Fat 6 g
9.2%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 85 mg
3.7%
Potassium, K 56 mg
1.2%
Total Carbohydrates 21 g
7.6%
Fiber 0.5 g
1.8%
Sugars 13 g
26%
Protein 2 g
4%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 29 mg
Iron, Fe 1 mg
Sugars, added 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pretzels, Pumpkin Spice Covered

Nutrients

What is the calorie content of Pretzels, Pumpkin Spice Covered?

A typical serving 1 oz of Pretzels, Pumpkin Spice Covered (28 grams) contains approximately 150 calories. You can check the exact calorie content by logging Pretzels, Pumpkin Spice Covered in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzels, Pumpkin Spice Covered have?

The amount of fat in Pretzels, Pumpkin Spice Covered depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pretzels, Pumpkin Spice Covered contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzels, Pumpkin Spice Covered have?

The protein content in Pretzels, Pumpkin Spice Covered depends on the ingredients exists in it. On average, 1 oz of Pretzels, Pumpkin Spice Covered (about 28 grams) contains approximately 2 grams of protein.

Is Pretzels, Pumpkin Spice Covered a good source of protein?

The protein content in Pretzels, Pumpkin Spice Covered depends on the ingredients exists in it. On average, 1 oz of Pretzels, Pumpkin Spice Covered (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Pretzels, Pumpkin Spice Covered have?

On average, 1 oz (about 28 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pretzels, Pumpkin Spice Covered contain added sugar?

On average, 1 oz (about 28 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pretzels, Pumpkin Spice Covered?

On average, 1 oz (about 28 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Pretzels, Pumpkin Spice Covered?

Pretzels, Pumpkin Spice Covered contains approximately 0.5 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pretzels, Pumpkin Spice Covered?

Pretzels, Pumpkin Spice Covered contains approximately 0.5 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pretzels, Pumpkin Spice Covered suitable for vegans?

Pretzels, Pumpkin Spice Covered contains approximately 0.5 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzels, Pumpkin Spice Covered contain caffeine?

Pretzels, Pumpkin Spice Covered contains approximately 0.5 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzels, Pumpkin Spice Covered contain alcohol?

Pretzels, Pumpkin Spice Covered contains approximately 0.5 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pretzels, Pumpkin Spice Covered healthier?

Pretzels, Pumpkin Spice Covered contains approximately 0.5 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pretzels, Pumpkin Spice Covered in Nutribit?

Pretzels, Pumpkin Spice Covered contains approximately 0.5 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pretzels, Pumpkin Spice Covered?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Pumpkin Spice Covered and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzels, Pumpkin Spice Covered quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzels, Pumpkin Spice Covered in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Pumpkin Spice Covered and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzels, Pumpkin Spice Covered for free?

Yes! Since Pretzels, Pumpkin Spice Covered contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzels, Pumpkin Spice Covered with water tracking feature?

Nutribit automatically calculates the water content of Pretzels, Pumpkin Spice Covered and adds it to your daily hydration log. Simply log Pretzels, Pumpkin Spice Covered in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzels, Pumpkin Spice Covered as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Pumpkin Spice Covered and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzels, Pumpkin Spice Covered nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzels, Pumpkin Spice Covered data can be accessed offline in the Nutribit app anytime anywhere!