Thick Shake

Galaxy

Total Energy

128.7

kcal

70.42

% from carbs

20.3

% from protein

9.28

% from fats

In 188 g

% daily value

Total Fat

1.3g

2%

Saturated

0.9g

4.5%

Sodium, Na

136mg

5.9%

Total Carbohydrates

22.2g

8.1%

Sugars

21.7g

43.4%

Protein

6.4g

12.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thick Shake

A typical serving 188 ml of Thick Shake (188 grams) contains approximately 128.74 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thick Shake depends on the ingredients and preparation method. On average, one serving 188 ml (188 grams) of Thick Shake contains approximately 1.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thick Shake depends on the ingredients exists in it. On average, 188 ml of Thick Shake (about 188 grams) contains approximately 6.4 grams of protein.

On average, 188 ml (about 188 grams) contains about 21.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 188 ml (about 188 grams) contains about 22.2 grams of carbohydrates.

Thick Shake contains approximately grams of fiber in 188 ml (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 129 calories?

The amount of exercise required to burn off 188 ml Thick Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.