White Cooking Chocolate

Green & Black's

5.43

% from protein

35.05

% from carbs

35.05

% from fat

White Cooking Chocolate Nutrients FAQs

Nutrients

What is the calorie content of White Cooking Chocolate?

A typical serving 100 g (100 grams) of White Cooking Chocolate contains approximately 578 calories.

You can check the exact calorie content by logging White Cooking Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Cooking Chocolate have?

The amount of fat in White Cooking Chocolate depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of White Cooking Chocolate contains approximately 38.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Cooking Chocolate have?

The protein content in White Cooking Chocolate depends on the ingredients exists in it. On average, 100 g (100 grams) of White Cooking Chocolate contains approximately 7.9 grams of protein.

Know your exact protein requirement and how much protein you get from White Cooking Chocolate, Download Nutribit app for healthier you!

How much sugar does a White Cooking Chocolate have?

On average, 100 g (100 grams) contains about 51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cooking Chocolate.

How Much carbohydrates (carbs) is in White Cooking Chocolate?

The amount of carbohydrates (carbs) in White Cooking Chocolate depends on its serving size and preparation. On average, 100 g (100 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Cooking Chocolate.

How Much Fiber is in White Cooking Chocolate?

White Cooking Chocolate contains approximately 0.1 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Cooking Chocolate for healthier you!

What vitamins and minerals are in a White Cooking Chocolate?

White Cooking Chocolate contains following minerals:

  • White Cooking Chocolate has 100mg of Sodium, Na.

General

Does White Cooking Chocolate contain caffeine?

White Cooking Chocolate does not contain any caffeine.

Does White Cooking Chocolate contain alcohol?

White Cooking Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Cooking Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cooking Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Cooking Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Cooking Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cooking Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Cooking Chocolate for free?

Yes! Since White Cooking Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Cooking Chocolate with water tracking feature?

Nutribit automatically calculates the water content of White Cooking Chocolate and adds it to your daily hydration log. Simply log White Cooking Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Cooking Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Cooking Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Cooking Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Cooking Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Cooking Chocolate

Total Carbohydrates in White Cooking Chocolate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from White Cooking Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in White Cooking Chocolate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like White Cooking Chocolate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in White Cooking Chocolate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in White Cooking Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in White Cooking Chocolate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from White Cooking Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in White Cooking Chocolate aids weight management by helping you feel full longer.

Fiber-rich carbs from White Cooking Chocolate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in White Cooking Chocolate enhances brain function and helps improve memory and focus.

Glucose from White Cooking Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in White Cooking Chocolate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from White Cooking Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in White Cooking Chocolate promotes gut health by feeding beneficial gut bacteria.

Fiber in White Cooking Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in White Cooking Chocolate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from White Cooking Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in White Cooking Chocolate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in White Cooking Chocolate, help regulate blood pressure and reduce hypertension risk.

Protein in White Cooking Chocolate supports building and repairing tissues.

Builds and repairs tissues in White Cooking Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Cooking Chocolate supports immune function.

Supports immune function in White Cooking Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Cooking Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Cooking Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Cooking Chocolate provides energy.

Provides energy in White Cooking Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Cooking Chocolate supports muscle growth and strength.

Supports muscle growth and strength in White Cooking Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Cooking Chocolate helps in weight management.

Helps in weight management in White Cooking Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Cooking Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Cooking Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Cooking Chocolate supports bone health.

Supports bone health in White Cooking Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Cooking Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in White Cooking Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in White Cooking Chocolate regulates blood sugar levels.

Regulates blood sugar levels in White Cooking Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 578 calories?

The amount of exercise required to burn off 100 g White Cooking Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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