Gourmet Truffles, Milk and Dark Chocolates

Lindt

Total Energy

200

kcal

28.14

% from carbs

4.02

% from protein

67.84

% from fats

In 32 g

% daily value

Total Fat

15g

23.1%

Saturated

10g

50%

Cholesterol

5mg

1.7%

Sodium, Na

20mg

0.9%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Truffles, Milk and Dark Chocolates

A typical serving 2 pieces of Gourmet Truffles, Milk and Dark Chocolates (32 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Truffles, Milk and Dark Chocolates depends on the ingredients and preparation method. On average, one serving 2 pieces (32 grams) of Gourmet Truffles, Milk and Dark Chocolates contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Truffles, Milk and Dark Chocolates depends on the ingredients exists in it. On average, 2 pieces of Gourmet Truffles, Milk and Dark Chocolates (about 32 grams) contains approximately 2 grams of protein.

On average, 2 pieces (about 32 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 32 grams) contains about 14 grams of carbohydrates.

Gourmet Truffles, Milk and Dark Chocolates contains approximately 1 grams of fiber in 2 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 pieces Gourmet Truffles, Milk and Dark Chocolates

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.