Roasted Hazelnuts, Milk Chocolate

Lindt

Total Energy

210

kcal

36.7

% from carbs

5.5

% from protein

57.8

% from fats

In 38 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

35mg

1.5%

Potassium, K

175mg

3.7%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

3g

6%

Calcium, Ca

100mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Hazelnuts, Milk Chocolate

A typical serving 5 pieces of Roasted Hazelnuts, Milk Chocolate (38 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Hazelnuts, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 5 pieces (38 grams) of Roasted Hazelnuts, Milk Chocolate contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Hazelnuts, Milk Chocolate depends on the ingredients exists in it. On average, 5 pieces of Roasted Hazelnuts, Milk Chocolate (about 38 grams) contains approximately 3 grams of protein.

On average, 5 pieces (about 38 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 38 grams) contains about 20 grams of carbohydrates.

Roasted Hazelnuts, Milk Chocolate contains approximately 1 grams of fiber in 5 pieces (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 5 pieces Roasted Hazelnuts, Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.