Swiss White Chocolate

Lindt

6

% from protein

36.56

% from carbs

36.56

% from fat

Swiss White Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Swiss White Chocolate?

A typical serving 100 g (100 grams) of Swiss White Chocolate contains approximately 581 calories.

You can check the exact calorie content by logging Swiss White Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swiss White Chocolate have?

The amount of fat in Swiss White Chocolate depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Swiss White Chocolate contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Swiss White Chocolate have?

The protein content in Swiss White Chocolate depends on the ingredients exists in it. On average, 100 g (100 grams) of Swiss White Chocolate contains approximately 8.7 grams of protein.

Know your exact protein requirement and how much protein you get from Swiss White Chocolate, Download Nutribit app for healthier you!

How much sugar does a Swiss White Chocolate have?

On average, 100 g (100 grams) contains about 50 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swiss White Chocolate.

How Much carbohydrates (carbs) is in Swiss White Chocolate?

The amount of carbohydrates (carbs) in Swiss White Chocolate depends on its serving size and preparation. On average, 100 g (100 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Swiss White Chocolate.

How Much Fiber is in Swiss White Chocolate?

Swiss White Chocolate contains approximately 1.7 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Swiss White Chocolate for healthier you!

What vitamins and minerals are in a Swiss White Chocolate?

Swiss White Chocolate contains following minerals:

  • Swiss White Chocolate has 91mg of Sodium, Na.

General

Does Swiss White Chocolate contain caffeine?

Swiss White Chocolate does not contain any caffeine.

Does Swiss White Chocolate contain alcohol?

Swiss White Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Swiss White Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swiss White Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swiss White Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swiss White Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swiss White Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swiss White Chocolate for free?

Yes! Since Swiss White Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swiss White Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Swiss White Chocolate and adds it to your daily hydration log. Simply log Swiss White Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Swiss White Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swiss White Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swiss White Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swiss White Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Swiss White Chocolate

Total Carbohydrates in Swiss White Chocolate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Swiss White Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Swiss White Chocolate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Swiss White Chocolate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Swiss White Chocolate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Swiss White Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Swiss White Chocolate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Swiss White Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Swiss White Chocolate aids weight management by helping you feel full longer.

Fiber-rich carbs from Swiss White Chocolate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Swiss White Chocolate enhances brain function and helps improve memory and focus.

Glucose from Swiss White Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Swiss White Chocolate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Swiss White Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Swiss White Chocolate promotes gut health by feeding beneficial gut bacteria.

Fiber in Swiss White Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Swiss White Chocolate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Swiss White Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Swiss White Chocolate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Swiss White Chocolate, help regulate blood pressure and reduce hypertension risk.

Protein in Swiss White Chocolate supports building and repairing tissues.

Builds and repairs tissues in Swiss White Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Swiss White Chocolate supports immune function.

Supports immune function in Swiss White Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Swiss White Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Swiss White Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Swiss White Chocolate provides energy.

Provides energy in Swiss White Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Swiss White Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Swiss White Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Swiss White Chocolate helps in weight management.

Helps in weight management in Swiss White Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Swiss White Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Swiss White Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Swiss White Chocolate supports bone health.

Supports bone health in Swiss White Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Swiss White Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Swiss White Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Swiss White Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Swiss White Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 581 calories?

The amount of exercise required to burn off 100 g Swiss White Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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