Dark Chocolate m&m's
M&M's
3.74
% from protein54.21
% from carbs54.21
% from fatNutrition Facts
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Dark Chocolate m&m's Nutrients FAQs
Nutrients
- Dark Chocolate m&m's has 26mg of Calcium.
- Dark Chocolate m&m's has 10mg of Sodium, Na.
- Dark Chocolate m&m's has 0.72mg of Iron.
What is the calorie content of Dark Chocolate m&m's?
A typical serving 0.25 cup (42 grams) of Dark Chocolate m&m's contains approximately 210 calories.
You can check the exact calorie content by logging Dark Chocolate m&m's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dark Chocolate m&m's have?
The amount of fat in Dark Chocolate m&m's depends on the ingredients and preparation method. On average, one serving 0.25 cup (42 grams) of Dark Chocolate m&m's contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dark Chocolate m&m's have?
The protein content in Dark Chocolate m&m's depends on the ingredients exists in it. On average, 0.25 cup (42 grams) of Dark Chocolate m&m's contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Dark Chocolate m&m's, Download Nutribit app for healthier you!
How much sugar does a Dark Chocolate m&m's have?
On average, 0.25 cup (42 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate m&m's.
How Much carbohydrates (carbs) is in Dark Chocolate m&m's?
The amount of carbohydrates (carbs) in Dark Chocolate m&m's depends on its serving size and preparation. On average, 0.25 cup (42 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dark Chocolate m&m's.
How Much Fiber is in Dark Chocolate m&m's?
Dark Chocolate m&m's contains approximately 2 grams of fiber in 0.25 cup (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate m&m's for healthier you!
What vitamins and minerals are in a Dark Chocolate m&m's?
Dark Chocolate m&m's contains following minerals:
General
Does Dark Chocolate m&m's contain caffeine?
Dark Chocolate m&m's does not contain any caffeine.
Does Dark Chocolate m&m's contain alcohol?
Dark Chocolate m&m's does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dark Chocolate m&m's?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate m&m's and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dark Chocolate m&m's quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dark Chocolate m&m's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate m&m's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dark Chocolate m&m's for free?
Yes! Since Dark Chocolate m&m's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dark Chocolate m&m's with water tracking feature?
Nutribit automatically calculates the water content of Dark Chocolate m&m's and adds it to your daily hydration log. Simply log Dark Chocolate m&m's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dark Chocolate m&m's as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate m&m's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dark Chocolate m&m's nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dark Chocolate m&m's data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dark Chocolate m&m's
How to burn 210 calories?
The amount of exercise required to burn off 0.25 cup Dark Chocolate m&m's
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.