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Peanut M & M's

M&M's

220

kcal Energy

47.5%

% from carbs

7.3%

% from protein

45.2%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
220

% Daily Value

Total Fat 11 g
16.9%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 20 mg
0.9%
Total Carbohydrates 26 g
9.5%
Fiber 1 g
3.6%
Sugars 22 g
44%
Protein 4 g
8%
Iron 0.36 mg
2%
Calcium, Ca 52 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Peanut M & M's

Nutrients

What is the calorie content of Peanut M & M's?

A typical serving 0.25 cup of Peanut M & M's (42 grams) contains approximately 220 calories. You can check the exact calorie content by logging Peanut M & M's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut M & M's have?

The amount of fat in Peanut M & M's depends on the ingredients and preparation method. On average, one serving 0.25 cup (42 grams) of Peanut M & M's contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut M & M's have?

The protein content in Peanut M & M's depends on the ingredients exists in it. On average, 0.25 cup of Peanut M & M's (about 42 grams) contains approximately 4 grams of protein.

Is Peanut M & M's a good source of protein?

The protein content in Peanut M & M's depends on the ingredients exists in it. On average, 0.25 cup of Peanut M & M's (about 42 grams) contains approximately 4 grams of protein.

How much sugar does a Peanut M & M's have?

On average, 0.25 cup (about 42 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Peanut M & M's contain added sugar?

On average, 0.25 cup (about 42 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Peanut M & M's?

On average, 0.25 cup (about 42 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Peanut M & M's?

Peanut M & M's contains approximately 1 grams of fiber in 0.25 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Peanut M & M's?

Peanut M & M's contains approximately 1 grams of fiber in 0.25 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Peanut M & M's suitable for vegans?

Peanut M & M's contains approximately 1 grams of fiber in 0.25 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peanut M & M's contain caffeine?

Peanut M & M's contains approximately 1 grams of fiber in 0.25 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peanut M & M's contain alcohol?

Peanut M & M's contains approximately 1 grams of fiber in 0.25 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Peanut M & M's healthier?

Peanut M & M's contains approximately 1 grams of fiber in 0.25 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Peanut M & M's in Nutribit?

Peanut M & M's contains approximately 1 grams of fiber in 0.25 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Peanut M & M's?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut M & M's and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut M & M's quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut M & M's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut M & M's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut M & M's for free?

Yes! Since Peanut M & M's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut M & M's with water tracking feature?

Nutribit automatically calculates the water content of Peanut M & M's and adds it to your daily hydration log. Simply log Peanut M & M's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut M & M's as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut M & M's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut M & M's nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut M & M's data can be accessed offline in the Nutribit app anytime anywhere!