MMMax Oreo

Milka

Total Energy

186

kcal

40.06

% from carbs

3.9

% from protein

56.04

% from fats

In 33.3 g

% daily value

Total Fat

11.5g

17.7%

Saturated

6.4g

32%

Sodium, Na

200mg

8.7%

Total Carbohydrates

18.5g

6.7%

Fiber

0.5g

1.8%

Sugars

16g

32%

Protein

1.8g

3.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about MMMax Oreo

A typical serving 33.3 g of MMMax Oreo (33.3 grams) contains approximately 186 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in MMMax Oreo depends on the ingredients and preparation method. On average, one serving 33.3 g (33.3 grams) of MMMax Oreo contains approximately 11.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in MMMax Oreo depends on the ingredients exists in it. On average, 33.3 g of MMMax Oreo (about 33.3 grams) contains approximately 1.8 grams of protein.

On average, 33.3 g (about 33.3 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 33.3 g (about 33.3 grams) contains about 18.5 grams of carbohydrates.

MMMax Oreo contains approximately 0.5 grams of fiber in 33.3 g (about 33.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 186 calories?

The amount of exercise required to burn off 33.3 g MMMax Oreo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.