Premium Chocolate, Dark

Perugina

Total Energy

210

kcal

41.31

% from carbs

3.76

% from protein

54.93

% from fats

In 40 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

19g

38%

Protein

2g

4%

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Premium Chocolate, Dark

A typical serving 4 squares of Premium Chocolate, Dark (40 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Chocolate, Dark depends on the ingredients and preparation method. On average, one serving 4 squares (40 grams) of Premium Chocolate, Dark contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Chocolate, Dark depends on the ingredients exists in it. On average, 4 squares of Premium Chocolate, Dark (about 40 grams) contains approximately 2 grams of protein.

On average, 4 squares (about 40 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 squares (about 40 grams) contains about 22 grams of carbohydrates.

Premium Chocolate, Dark contains approximately 3 grams of fiber in 4 squares (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cappuccino Premium Chocolate

Perugina

180 kcal

Dark Chocolate Limoncello

Perugina

210 kcal

Dark Chocolate Orangello

Perugina

200 kcal

Limoncello Dark Chocolate

Perugina

170 kcal

Chocolate Bar, Orangello, Dark

Perugina

160 kcal

Milk Chocolate with Caramelized Almonds Premium Chocolate

Perugina

180 kcal

Dark Chocolate with Caramelized Almonds

Perugina

170 kcal

Truffles, Dark

Perugina

200 kcal

Milk and Dark Pralines, Bites

Perugina

170 kcal

Dark Chocolate Praline with Hazelnut Filling

Baci Perugina

170 kcal

Dark Chocolate, with Whole and Chopped Hazelnuts

Baci Perugina

250 kcal

Fine Chocolate Truffle With Hazelnuts

Perugina

140 kcal

Dark Premium Chocolate

Astor Chocolate

240 kcal

Premium Dark Chocolate

Common Food

250 kcal

Chocolate, Premium, Dark

Cadbury

210 kcal

Dark Chocolate, Premium

Lindt

170 kcal

Baci

Perugina

220 kcal

Baci Hazelnut Candy

Perugina

250 kcal

Baci Candy

Perugina

240 kcal

Soft Fondant, Mint

Perugina

26 kcal

Chocolate With Ruby Cocoa Beans

Baci Perugina

140 kcal

Premium Dark Chocolate Raspberry

Unknown

230 kcal

Premium Dark Chocolate Chunks

Specially Selected

80 kcal

How to burn 210 calories?

The amount of exercise required to burn off 4 squares Premium Chocolate, Dark

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.