Cherry & Almond Konnichiwa

Ritter Sport

Total Energy

170

kcal

40.22

% from carbs

4.47

% from protein

55.31

% from fats

In 31 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

20mg

0.9%

Potassium, K

188mg

4%

Total Carbohydrates

18g

6.5%

Fiber

0.5g

1.8%

Sugars

16g

32%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cherry & Almond Konnichiwa

A typical serving 5 pieces of Cherry & Almond Konnichiwa (31 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cherry & Almond Konnichiwa depends on the ingredients and preparation method. On average, one serving 5 pieces (31 grams) of Cherry & Almond Konnichiwa contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cherry & Almond Konnichiwa depends on the ingredients exists in it. On average, 5 pieces of Cherry & Almond Konnichiwa (about 31 grams) contains approximately 2 grams of protein.

On average, 5 pieces (about 31 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 31 grams) contains about 18 grams of carbohydrates.

Cherry & Almond Konnichiwa contains approximately 0.5 grams of fiber in 5 pieces (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 5 pieces Cherry & Almond Konnichiwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.