Almond Roca Buttercrunch Bites with California Almonds

Roca

Total Energy

220

kcal

37

% from carbs

3.52

% from protein

59.47

% from fats

In 40 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

15mg

5%

Sodium, Na

55mg

2.4%

Potassium, K

96mg

2%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

2g

4%

Calcium, Ca

28mg

Iron, Fe

1mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Roca Buttercrunch Bites with California Almonds

A typical serving 1.4 oz of Almond Roca Buttercrunch Bites with California Almonds (40 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Roca Buttercrunch Bites with California Almonds depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Almond Roca Buttercrunch Bites with California Almonds contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Roca Buttercrunch Bites with California Almonds depends on the ingredients exists in it. On average, 1.4 oz of Almond Roca Buttercrunch Bites with California Almonds (about 40 grams) contains approximately 2 grams of protein.

On average, 1.4 oz (about 40 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.4 oz (about 40 grams) contains about 21 grams of carbohydrates.

Almond Roca Buttercrunch Bites with California Almonds contains approximately 1 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1.4 oz Almond Roca Buttercrunch Bites with California Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.