Brittle & Crunch

See's Candies

Total Energy

220

kcal

31.58

% from carbs

5.26

% from protein

63.16

% from fats

In 39 g

% daily value


Total Fat

16g

24.6%


Saturated

7g

35%


Cholesterol

15mg

5%


Sodium, Na

115mg

5%


Potassium, K

116mg

2.5%


Total Carbohydrates

18g

6.5%


Fiber

1g

3.6%


Sugars

15g

30%


Protein

3g

6%






Calcium, Ca

42mg


Iron, Fe

1mg




Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brittle & Crunch

A typical serving 2 pieces of Brittle & Crunch (39 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brittle & Crunch depends on the ingredients and preparation method. On average, one serving 2 pieces (39 grams) of Brittle & Crunch contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brittle & Crunch depends on the ingredients exists in it. On average, 2 pieces of Brittle & Crunch (about 39 grams) contains approximately 3 grams of protein.

On average, 2 pieces (about 39 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 39 grams) contains about 18 grams of carbohydrates.

Brittle & Crunch contains approximately 1 grams of fiber in 2 pieces (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 2 pieces Brittle & Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.