Crackers, Cheese Crackers & Peanut Butter

Terry's

Total Energy

190

kcal

46.46

% from carbs

8.08

% from protein

45.45

% from fats

In 39 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

3.5g

Monounsaturated

4g

Sodium, Na

300mg

13%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

50mg

Iron, Fe

1.3mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crackers, Cheese Crackers & Peanut Butter

A typical serving 1 package of Crackers, Cheese Crackers & Peanut Butter (39 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crackers, Cheese Crackers & Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 package (39 grams) of Crackers, Cheese Crackers & Peanut Butter contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crackers, Cheese Crackers & Peanut Butter depends on the ingredients exists in it. On average, 1 package of Crackers, Cheese Crackers & Peanut Butter (about 39 grams) contains approximately 4 grams of protein.

On average, 1 package (about 39 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 39 grams) contains about 23 grams of carbohydrates.

Crackers, Cheese Crackers & Peanut Butter contains approximately 0.5 grams of fiber in 1 package (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 package Crackers, Cheese Crackers & Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.