Super Dark Matcha Green Tea

Vosges

Total Energy

240

kcal

23.93

% from carbs

6.84

% from protein

69.23

% from fats

In 43 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Sodium, Na

5mg

0.2%

Total Carbohydrates

14g

5.1%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

4g

8%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Dark Matcha Green Tea

A typical serving 4 squares of Super Dark Matcha Green Tea (43 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Dark Matcha Green Tea depends on the ingredients and preparation method. On average, one serving 4 squares (43 grams) of Super Dark Matcha Green Tea contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Dark Matcha Green Tea depends on the ingredients exists in it. On average, 4 squares of Super Dark Matcha Green Tea (about 43 grams) contains approximately 4 grams of protein.

On average, 4 squares (about 43 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 squares (about 43 grams) contains about 14 grams of carbohydrates.

Super Dark Matcha Green Tea contains approximately 5 grams of fiber in 4 squares (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 4 squares Super Dark Matcha Green Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.