Solid Milk Chocolate Bar

Russel Stover

Total Energy

230

kcal

42.02

% from carbs

5.04

% from protein

52.94

% from fats

In 43 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

5mg

1.7%

Sodium, Na

30mg

1.3%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

3g

6%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Solid Milk Chocolate Bar

A typical serving 0.5 bar of Solid Milk Chocolate Bar (43 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Solid Milk Chocolate Bar depends on the ingredients and preparation method. On average, one serving 0.5 bar (43 grams) of Solid Milk Chocolate Bar contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Solid Milk Chocolate Bar depends on the ingredients exists in it. On average, 0.5 bar of Solid Milk Chocolate Bar (about 43 grams) contains approximately 3 grams of protein.

On average, 0.5 bar (about 43 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bar (about 43 grams) contains about 25 grams of carbohydrates.

Solid Milk Chocolate Bar contains approximately 1 grams of fiber in 0.5 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 bar Solid Milk Chocolate Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.