Keep Calm and Drink Wine Milk Chocolate Heart

Frankford

Total Energy

220

kcal

52.86

% from carbs

3.52

% from protein

43.61

% from fats

In 44 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

5mg

1.7%

Sodium, Na

30mg

1.3%

Total Carbohydrates

30g

10.9%

Fiber

0.5g

1.8%

Sugars

28g

56%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keep Calm and Drink Wine Milk Chocolate Heart

A typical serving 0.5 package of Keep Calm and Drink Wine Milk Chocolate Heart (44 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keep Calm and Drink Wine Milk Chocolate Heart depends on the ingredients and preparation method. On average, one serving 0.5 package (44 grams) of Keep Calm and Drink Wine Milk Chocolate Heart contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keep Calm and Drink Wine Milk Chocolate Heart depends on the ingredients exists in it. On average, 0.5 package of Keep Calm and Drink Wine Milk Chocolate Heart (about 44 grams) contains approximately 2 grams of protein.

On average, 0.5 package (about 44 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 44 grams) contains about 30 grams of carbohydrates.

Keep Calm and Drink Wine Milk Chocolate Heart contains approximately 0.5 grams of fiber in 0.5 package (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 package Keep Calm and Drink Wine Milk Chocolate Heart

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.