Chile Peanuts

Island Snacks

16.09

% from protein

11.49

% from carbs

11.49

% from fat

Chile Peanuts Nutrients FAQs

Nutrients

What is the calorie content of Chile Peanuts?

A typical serving 28 g (28 grams) of Chile Peanuts contains approximately 160 calories.

You can check the exact calorie content by logging Chile Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chile Peanuts have?

The amount of fat in Chile Peanuts depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Chile Peanuts contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chile Peanuts have?

The protein content in Chile Peanuts depends on the ingredients exists in it. On average, 28 g (28 grams) of Chile Peanuts contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chile Peanuts, Download Nutribit app for healthier you!

How much sugar does a Chile Peanuts have?

On average, 28 g (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chile Peanuts.

How Much carbohydrates (carbs) is in Chile Peanuts?

The amount of carbohydrates (carbs) in Chile Peanuts depends on its serving size and preparation. On average, 28 g (28 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chile Peanuts.

How Much Fiber is in Chile Peanuts?

Chile Peanuts contains approximately 1 grams of fiber in 28 g (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chile Peanuts for healthier you!

What vitamins and minerals are in a Chile Peanuts?

Chile Peanuts contains following minerals:

  • Chile Peanuts has 373mg of Sodium, Na.
  • Chile Peanuts has 1mg of Iron.

General

Does Chile Peanuts contain caffeine?

Chile Peanuts does not contain any caffeine.

Does Chile Peanuts contain alcohol?

Chile Peanuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chile Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chile Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chile Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chile Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chile Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chile Peanuts for free?

Yes! Since Chile Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chile Peanuts with water tracking feature?

Nutribit automatically calculates the water content of Chile Peanuts and adds it to your daily hydration log. Simply log Chile Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chile Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chile Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chile Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chile Peanuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chile Peanuts

Sodium, Na in Chile Peanuts supports fluid balance.

Maintains Fluid Balance in Chile Peanuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chile Peanuts supports nerve function.

Supports Nerve Function in Chile Peanuts helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chile Peanuts helps regulate blood pressure.

Regulates Blood Pressure in Chile Peanuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chile Peanuts supports muscle function.

Aids Muscle Function in Chile Peanuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chile Peanuts aids nutrient absorption.

Improves Nutrient Absorption in Chile Peanuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chile Peanuts helps balance pH levels.

Balances pH Levels in Chile Peanuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chile Peanuts supports bone health.

Supports Bone Health in Chile Peanuts helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 28 g Chile Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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