Gold Peanuts & Pretzels

A typical serving 3 pieces (30 grams) of Gold Peanuts & Pretzels contains approximately 160 calories.

You can check the exact calorie content by logging Gold Peanuts & Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Gold Peanuts & Pretzels depends on the ingredients and preparation method. On average, one serving 3 pieces (30 grams) of Gold Peanuts & Pretzels contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Gold Peanuts & Pretzels depends on the ingredients exists in it. On average, 3 pieces (30 grams) of Gold Peanuts & Pretzels contains approximately 3 grams of protein.

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On average, 3 pieces (30 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gold Peanuts & Pretzels.

The amount of carbohydrates (carbs) in Gold Peanuts & Pretzels depends on its serving size and preparation. On average, 3 pieces (30 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gold Peanuts & Pretzels.

Gold Peanuts & Pretzels contains approximately 0 grams of fiber in 3 pieces (30 grams).

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Vitamins in Gold Peanuts & Pretzels:

• Vitamin D:Gold Peanuts & Pretzels has 16 IU of Vitamin D.

Gold Peanuts & Pretzels contains following minerals:

• Gold Peanuts & Pretzels has 60mg of Calcium.
• Gold Peanuts & Pretzels has 65mg of Sodium, Na.
• Gold Peanuts & Pretzels has 100mg of Potassium, K.
• Gold Peanuts & Pretzels has 0.1mg of Iron.

Gold Peanuts & Pretzels does not contain any caffeine.

Gold Peanuts & Pretzels does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gold Peanuts & Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Gold Peanuts & Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gold Peanuts & Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Gold Peanuts & Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Gold Peanuts & Pretzels and adds it to your daily hydration log. Simply log Gold Peanuts & Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Gold Peanuts & Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Gold Peanuts & Pretzels data can be accessed offline in the Nutribit app anytime anywhere!