Vanilla Lowfat Yogurt with Cookies & Creme

Hershey's

15.44

% from protein

74.13

% from carbs

74.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
130
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Cholesterol 10 mg
3.3%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 24 g
8.7%
Sugars 19 g
38%
Protein 5 g
10%
Vitamin A 750 IU
Calcium 195 mg
Iron 0 mg

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Vanilla Lowfat Yogurt with Cookies & Creme Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Lowfat Yogurt with Cookies & Creme?

A typical serving 1 container (170 grams) of Vanilla Lowfat Yogurt with Cookies & Creme contains approximately 130 calories.

You can check the exact calorie content by logging Vanilla Lowfat Yogurt with Cookies & Creme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Lowfat Yogurt with Cookies & Creme have?

The amount of fat in Vanilla Lowfat Yogurt with Cookies & Creme depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Vanilla Lowfat Yogurt with Cookies & Creme contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Lowfat Yogurt with Cookies & Creme have?

The protein content in Vanilla Lowfat Yogurt with Cookies & Creme depends on the ingredients exists in it. On average, 1 container (170 grams) of Vanilla Lowfat Yogurt with Cookies & Creme contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Lowfat Yogurt with Cookies & Creme, Download Nutribit app for healthier you!

How much sugar does a Vanilla Lowfat Yogurt with Cookies & Creme have?

On average, 1 container (170 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Lowfat Yogurt with Cookies & Creme.

How Much carbohydrates (carbs) is in Vanilla Lowfat Yogurt with Cookies & Creme?

The amount of carbohydrates (carbs) in Vanilla Lowfat Yogurt with Cookies & Creme depends on its serving size and preparation. On average, 1 container (170 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Lowfat Yogurt with Cookies & Creme.

How Much Fiber is in Vanilla Lowfat Yogurt with Cookies & Creme?

Vanilla Lowfat Yogurt with Cookies & Creme contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Lowfat Yogurt with Cookies & Creme for healthier you!

What vitamins and minerals are in a Vanilla Lowfat Yogurt with Cookies & Creme?

Vitamins in Vanilla Lowfat Yogurt with Cookies & Creme:

  • Vitamin A:Vanilla Lowfat Yogurt with Cookies & Creme has 750 IU of Vitamin A.

Vanilla Lowfat Yogurt with Cookies & Creme contains following minerals:

  • Vanilla Lowfat Yogurt with Cookies & Creme has 195mg of Calcium.
  • Vanilla Lowfat Yogurt with Cookies & Creme has 80mg of Sodium, Na.

General

Does Vanilla Lowfat Yogurt with Cookies & Creme contain caffeine?

Vanilla Lowfat Yogurt with Cookies & Creme does not contain any caffeine.

Does Vanilla Lowfat Yogurt with Cookies & Creme contain alcohol?

Vanilla Lowfat Yogurt with Cookies & Creme does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Lowfat Yogurt with Cookies & Creme?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Lowfat Yogurt with Cookies & Creme and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Lowfat Yogurt with Cookies & Creme quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Lowfat Yogurt with Cookies & Creme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Lowfat Yogurt with Cookies & Creme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Lowfat Yogurt with Cookies & Creme for free?

Yes! Since Vanilla Lowfat Yogurt with Cookies & Creme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Lowfat Yogurt with Cookies & Creme with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Lowfat Yogurt with Cookies & Creme and adds it to your daily hydration log. Simply log Vanilla Lowfat Yogurt with Cookies & Creme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Lowfat Yogurt with Cookies & Creme as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Lowfat Yogurt with Cookies & Creme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Lowfat Yogurt with Cookies & Creme nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Lowfat Yogurt with Cookies & Creme data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Lowfat Yogurt with Cookies & Creme

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme supports eye health.

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme boosts immune function.

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme promotes healthy skin.

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme enhances reproductive health.

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme supports bone health.

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme reduces the risk of certain cancers.

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme promotes healthy development during pregnancy.

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme maintains healthy mucous membranes.

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme improves wound healing.

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme may reduce the risk of macular degeneration.

Vitamin A in Vanilla Lowfat Yogurt with Cookies & Creme, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Vanilla Lowfat Yogurt with Cookies & Creme supports bone health.

Calcium in Vanilla Lowfat Yogurt with Cookies & Creme is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Lowfat Yogurt with Cookies & Creme supports muscle function.

Calcium in Vanilla Lowfat Yogurt with Cookies & Creme plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Lowfat Yogurt with Cookies & Creme supports heart health.

Calcium in Vanilla Lowfat Yogurt with Cookies & Creme helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Lowfat Yogurt with Cookies & Creme supports nerve transmission.

Calcium in Vanilla Lowfat Yogurt with Cookies & Creme is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Lowfat Yogurt with Cookies & Creme supports blood clotting.

Calcium in Vanilla Lowfat Yogurt with Cookies & Creme is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Lowfat Yogurt with Cookies & Creme supports hormonal secretion.

Calcium in Vanilla Lowfat Yogurt with Cookies & Creme regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Lowfat Yogurt with Cookies & Creme supports weight management.

Calcium in Vanilla Lowfat Yogurt with Cookies & Creme may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Lowfat Yogurt with Cookies & Creme supports dental health.

Calcium in Vanilla Lowfat Yogurt with Cookies & Creme strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Lowfat Yogurt with Cookies & Creme supports blood pressure regulation.

Calcium in Vanilla Lowfat Yogurt with Cookies & Creme, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 container Vanilla Lowfat Yogurt with Cookies & Creme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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