Honey Peanuts

Jonny Almond Nut Company

10.39

% from protein

40.52

% from carbs

40.52

% from fat
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Nutrition Facts

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Serving size
In 28.4 g(28g)
Amount per serving
Calories
140
% Daily value*

Total Fat 8.4 g
12.9%

Saturated 1.2 g
6%

Sodium, Na 76 mg
3.3%

Potassium, K 112.8 mg
2.4%

Total Carbohydrates 15.6 g
5.7%

Fiber 1.2 g
4.3%

Sugars 13.6 g
27.2%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20.8 mg

Iron 0.7 mg

Sugars, added 13.2 g

Honey Peanuts Nutrients FAQs

Nutrients

What is the calorie content of Honey Peanuts?

A typical serving 2.5 oz (71 grams) of Honey Peanuts contains approximately 350 calories.

You can check the exact calorie content by logging Honey Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Peanuts have?

The amount of fat in Honey Peanuts depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Honey Peanuts contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Peanuts have?

The protein content in Honey Peanuts depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Honey Peanuts contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Peanuts, Download Nutribit app for healthier you!

How much sugar does a Honey Peanuts have?

On average, 2.5 oz (71 grams) contains about 34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Peanuts.

How Much carbohydrates (carbs) is in Honey Peanuts?

The amount of carbohydrates (carbs) in Honey Peanuts depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Peanuts.

How Much Fiber is in Honey Peanuts?

Honey Peanuts contains approximately 3 grams of fiber in 2.5 oz (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Peanuts for healthier you!

What vitamins and minerals are in a Honey Peanuts?

Honey Peanuts contains following minerals:

  • Honey Peanuts has 52mg of Calcium.
  • Honey Peanuts has 190mg of Sodium, Na.
  • Honey Peanuts has 282mg of Potassium, K.
  • Honey Peanuts has 1.8mg of Iron.

General

Does Honey Peanuts contain caffeine?

Honey Peanuts does not contain any caffeine.

Does Honey Peanuts contain alcohol?

Honey Peanuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Peanuts for free?

Yes! Since Honey Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Peanuts with water tracking feature?

Nutribit automatically calculates the water content of Honey Peanuts and adds it to your daily hydration log. Simply log Honey Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Peanuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Peanuts

Protein in Honey Peanuts supports building and repairing tissues.

Builds and repairs tissues in Honey Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honey Peanuts supports immune function.

Supports immune function in Honey Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honey Peanuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honey Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honey Peanuts provides energy.

Provides energy in Honey Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honey Peanuts supports muscle growth and strength.

Supports muscle growth and strength in Honey Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honey Peanuts helps in weight management.

Helps in weight management in Honey Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honey Peanuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honey Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honey Peanuts supports bone health.

Supports bone health in Honey Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Honey Peanuts improves skin, hair, and nails.

Improves skin, hair, and nails in Honey Peanuts is essential for the health and growth of hair, skin, and nails.

Protein in Honey Peanuts regulates blood sugar levels.

Regulates blood sugar levels in Honey Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 350 calories?

The amount of exercise required to burn off 2.5 oz Honey Peanuts

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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