Golden Trail Mix
King Henry's
7.96
% from protein52.21
% from carbs52.21
% from fatNutrition Facts
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Golden Trail Mix Nutrients FAQs
Nutrients
- Vitamin A:Golden Trail Mix has 400 IU of Vitamin A.
- Golden Trail Mix has 52mg of Calcium.
- Golden Trail Mix has 45mg of Sodium, Na.
- Golden Trail Mix has 0.36mg of Iron.
What is the calorie content of Golden Trail Mix?
A typical serving 100 g (100 grams) of Golden Trail Mix contains approximately 450 calories.
You can check the exact calorie content by logging Golden Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Trail Mix have?
The amount of fat in Golden Trail Mix depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Golden Trail Mix contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Trail Mix have?
The protein content in Golden Trail Mix depends on the ingredients exists in it. On average, 100 g (100 grams) of Golden Trail Mix contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Trail Mix, Download Nutribit app for healthier you!
How much sugar does a Golden Trail Mix have?
On average, 100 g (100 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Trail Mix.
How Much carbohydrates (carbs) is in Golden Trail Mix?
The amount of carbohydrates (carbs) in Golden Trail Mix depends on its serving size and preparation. On average, 100 g (100 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Trail Mix.
How Much Fiber is in Golden Trail Mix?
Golden Trail Mix contains approximately 1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Trail Mix for healthier you!
What vitamins and minerals are in a Golden Trail Mix?
Vitamins in Golden Trail Mix:
Golden Trail Mix contains following minerals:
General
Does Golden Trail Mix contain caffeine?
Golden Trail Mix does not contain any caffeine.
Does Golden Trail Mix contain alcohol?
Golden Trail Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Trail Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Trail Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Trail Mix for free?
Yes! Since Golden Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Trail Mix with water tracking feature?
Nutribit automatically calculates the water content of Golden Trail Mix and adds it to your daily hydration log. Simply log Golden Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Trail Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Trail Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Trail Mix
Total Carbohydrates in Golden Trail Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Golden Trail Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Golden Trail Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Golden Trail Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Golden Trail Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Golden Trail Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Golden Trail Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Golden Trail Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Golden Trail Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Golden Trail Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Golden Trail Mix enhances brain function and helps improve memory and focus.
Glucose from Golden Trail Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Golden Trail Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Golden Trail Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Golden Trail Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Golden Trail Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Golden Trail Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Golden Trail Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Golden Trail Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Golden Trail Mix, help regulate blood pressure and reduce hypertension risk.
Protein in Golden Trail Mix supports building and repairing tissues.
Builds and repairs tissues in Golden Trail Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Golden Trail Mix supports immune function.
Supports immune function in Golden Trail Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Golden Trail Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Golden Trail Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Golden Trail Mix provides energy.
Provides energy in Golden Trail Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Golden Trail Mix supports muscle growth and strength.
Supports muscle growth and strength in Golden Trail Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Golden Trail Mix helps in weight management.
Helps in weight management in Golden Trail Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Golden Trail Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Golden Trail Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Golden Trail Mix supports bone health.
Supports bone health in Golden Trail Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Golden Trail Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Golden Trail Mix is essential for the health and growth of hair, skin, and nails.
Protein in Golden Trail Mix regulates blood sugar levels.
Regulates blood sugar levels in Golden Trail Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 450 calories?
The amount of exercise required to burn off 100 g Golden Trail Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.